Healing House - Sports Massages to Boost Performance & Relax

Healing House, the perfect destination for relaxation, good health and wellbeing, is highlighting their sports massage package this month. The specialists in traditional Thai and aromatherapy massage has a special sports massage that helps those who are recovering from sports-related injuries. This massage aims at enhancing flexibility and healing while encouraging relaxation.

Sports massages are known to have several benefits that are physical, physiological and psychological in nature. With the help of a sports massage an athlete can maintain the body in a better condition and prevent injuries and loss of mobility. Massages can help restore mobility to an injured muscle tissue and boost performance too.

Overstrain or too much activity can have disastrous consequences for sports persons. Sports massage can alleviate pain in various parts of the body caused by physically strenuous activities.

Delayed Onset Muscle Soreness Prevention or DOMS begins to develop about 12 to 24 hours after exercise. DOMS can cause the greatest pain between 24 and 72 hours after the exercise has been performed. Sports massage therapy is the best way to prevent delayed onset muscle soreness and encouraging blood and lymph flow throughout the body, preventing muscle fatigue.

Another major advantage of sports massage is help with managing stress. Massages causes a person’s body to release neurotransmitters known as endorphins. Endorphins are released by two centres of the brain known as the pituitary gland and the hypothalamus, and they act as the body's natural pain reliever. Endorphins that are released while receiving a sports massage help to decrease anxiety, provide pain relief, improve mood and enhance a person's state of well-being.

Healing House is the perfect place for sports persons to head to when in need of this speciality treatment. The sports massage at Healing House costs $89 for a massage lasting 60 minutes and $129 for a massage of 90 minutes. 

All those interested in seeking relaxation, improved health or to simply nurture their current state of wellbeing may visit the Healing House for massages, body spa and special Healing House packages. They may call 1300 979 555 or email healing@healinghouse.net.au with their queries. Online booking is also available for the sports massages and other Healing House packages.

To book an appointment online for a sports massage at Healing House:     

https://healinghouse.net.au/book-now/sports-massges/

To check the various kinds of massages available at Healing House: