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With worrying statistics that one in four children aged between 5 and 17 are overweight or obese[1], and aggressive marketing from junk food companies targeting kids on social media[2], it would appear there is a health pandemic amongst our youngest gener

In today’s ever-evolving wellness scene, it’s simply not enough to be mainstream; spas must constantly be one step ahead to cater for discerning millennials who demand treatments that give them a spa experience like no other.

Nourish your foodie wanderlust with the crème de la crème of wellness destinations that serve only the healthiest gastronomic delights.
The mother-daughter bond can be so powerful it affects the woman’s health, self-esteem, and all her other relationships; this bond can be further strengthened through a shared love of fitness.

announced by Health and Fitness Travel over 4 years , category: Travel, Luxury, Travel
The Hunt is Over: Healthy Easter Breaks for Everyone   Ditch the Easter eggs in favour of one of these luxury wellness breaks, as Health and Fitness Travel, the leading experts in tailor-made wellness holidays worldwide, round up this year’s best Easter
announced by Health and Fitness Travel over 4 years , category: Lifestyle & entertainment
Every year on Valentine's Day, our thought turn to relationships and so the longtime debate lives on—is it better to be married or single?

announced by Health and Fitness Travel over 4 years , category: Hospitality & Tourism
‘Couples who sweat together, stay together’
Our New Year’s resolutions would not be complete without goals to better our health.

Welcome the summer heat and kick-start the New Year right as Health and Fitness Travel, experts in wellness holidays worldwide shares a selection of new and exciting offers across their wellness holiday collections.

If you need a luxurious break and don’t know where to begin, Health and Fitness Travel, the leading specialists in healthy holidays worldwide, have launched their new Lifestyle Retreats ideal for the holiday-deprived looking for wellness in five-star hote
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