10 pathways to happiness.

Press Release

Melbourne, Australia, 13th May 2022, Fleur Chambers, an award winning globally recognised meditation teacher and creator of The Happy Habit app, is proud to launch her first book, Ten Pathways which teaches readers how to safely meet their pain, access its wisdom and embrace life with passion.

Fleur teaches people how to find happiness within the human experience. This incredible woman has a gentle, humble and humorous nature, which we could all learn from. 

Fleur says: “Happiness is not the absence of pain but rather the willingness to meet these experiences with such a level of curiosity, courage and compassion that they transform into great teachers. When we cultivate our capacity to be with and learn from our challenges, we are rewarded with a life that appears to be in high definition.”

Through her own experience of living with chronic pain, Fleur created her Ten Pathways framework, a science-backed and spiritually informed roadmap for lasting wellbeing. Each chapter teaches one of the ten pathways and readers can practice what they have been taught through short but powerful exercises.

The Ten Pathways are:

Awareness

Compassion

Perspective

Gratitude

Calm

Connection

Purpose

Vitality

Confidence

Acceptance

Sarah Hankinson illustrates the book in vivid watercolour that adds a sense of serenity and mindfulness and brings Fleur’s words to life. It is a beautiful feel good book.

Fleur teaches us that: “Our challenges are rich opportunities to become more, not less confident.”

This book will help people face all kinds of challenges (stress, burn-out, anxiety, perimenopause, post covid fatigue, fear and worry). 

For an extract, interview or more information, please get in touch.

https://www.kmdbooks.com/product-page/ten-pathways-a-framework-for-redefining-happiness
 

-ENDS-

Media Contact: Candice Meisels candice@candicepr.com 0481 369 484