Supporting New Mothers: Essendon Clinic's Prenatal and Postnatal Physiotherapy Program

Essendon, VIC: 17th Oct 2023 - Northwest Physiotherapy, a leading Essendon Physio, is thrilled to announce the launch of our innovative prenatal and postnatal physiotherapy program. This comprehensive program is designed by Physiotherapist Nicole T'en who is highly trained in Women's Health Physiotherapy. The prenatal and postnatal physiotherapy program aims to provide mothers-to-be and new mothers with expert care and support to enhance their physical well-being and empower them in their postpartum journey.

What is Postnatal Physiotherapy?

Postnatal physiotherapy, or pregnancy physiotherapy, is a specialized healthcare service aimed at supporting women in their postpartum recovery. This tailored care includes exercises and therapies to address physical challenges that can arise after pregnancy and childbirth. 

After childbirth, a woman's body undergoes significant changes, potentially leading to weakened abdominal muscles, pelvic floor issues, back pain, and posture problems. Postnatal physiotherapists collaborate with new mothers to:

Strengthen Muscles: Assist in regaining abdominal and pelvic floor muscle strength, improving core stability and overall strength.

Improve Posture: Address postural issues and alleviate associated discomfort from pregnancy-related changes.

Pelvic Floor Rehabilitation: Target exercises to strengthen and restore pelvic floor muscles, addressing issues like incontinence and prolapse.

Pain Relief: Provide techniques and exercises to relieve common post-birth discomforts, such as back and neck pain.

Safe Return to Exercise: Guide women in safely resuming physical activities and exercise routines post-childbirth.

Breastfeeding and Feeding Posture: Offer advice on maintaining proper posture while feeding to prevent strain and discomfort.

Education and Support: Educate new mothers about their bodies and provide emotional support during the postpartum period.

Why Consult a Pregnancy Physiotherapist?

During pregnancy, women undergo numerous anatomical, hormonal, and physiological changes, ranging from rib cage widening and foot alterations to reduced blood flow and elevated estrogen levels. Importantly, appropriate exercise during pregnancy can potentially shorten labor duration and lower the risk of complications. Therefore, seeking guidance from a physiotherapist who can provide support and identify complications is crucial in managing these expected bodily transformations and ensuring a healthy pregnancy.

There are a number of conditions that can be treated with pregnancy physiotherapy using treatments by a pregnancy physiotherapist.

In summary, postnatal physiotherapy is a specialized healthcare service dedicated to helping women recover and regain their physical well-being after giving birth. It offers a comprehensive approach to address the physical challenges and changes associated with pregnancy and postpartum, empowering new mothers on their postpartum journey.

Media Contact:
Nicole T'en
Women's Health Physiotherapist
Northwest Phsyiotherapy Group
Phone: 9370 5654
Email: admin@nwpg.com.au
Website: https://nwpg.com.au/