Go Clean ‘n’ Green this Spring

Coming off the back of the hugely successful Slow Cooker Cookbook, Sarah Wilson’s I Quit Sugar team have officially launched a Clean ‘n’ Green Smoothies cookbook in digital format on September 15 2014.

With personal tips from Sarah as well as recipe contributions from smoothie evangelists and wellness authors Joe Cross (Reboot with Joe), Tess Masters (actor, presenter and author of The Blender Girl) and US celebrity nutritionist Lauren Slayton (The Little Book of Thin and Foodtrainers.com), this book will help readers cleanse their body, reduce bloating, shed some winter kilos and jump start their summer health kick.

The Clean ‘n’ Green Smoothies ebook offers a stack of clever ways to pack as much dense nutrition into your smoothie as humanly possible:

• 35 easy-as paleo, vegan and gluten-free smoothie recipes.  

• Sugar-free, scoop-able smoothie bowls.

• Breakfast whips and overnight oats.

• Show-stopping layered mousses. 

• An overview of why green smoothies trump green juices.

• 8 of our favourite tasty smoothie toppings. 

• Tips on picking the ultimate smoothie blender. 

Sarah added: “I'm a huge green smoothie fan. They’re a really effective way to get dense nutrition into our bodies, and when you're trying to eat 6-7 cups of veggies every day, drinking an I Quit Sugar smoothie ensures you get 2-3 serves of the good stuff in a single hit. 

 “I’ve found them to be a really nifty way to eat my greens and really notice the difference when I’m not drinking (or eating) one. I make my own with ease and tote them daily in old jars and reusable canisters.”

The I Quit Sugar Smoothie Cookbook is available to purchase from IQuitSugar.com priced $12.99.

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About IQuitSugar.com and the 8-Week Program

IQuitSugar.com is a health and wellness hub for information on quitting sugar, with recipe sharing and daily expert advice for anyone curious about giving up the white stuff. It also incorporates the I Quit Sugar 8-Week online Program, providing week-by-week instruction for giving up sugar, with a daily eating plan, recipes, forums, webinars, product samples and practical tips for eating out. 

About Sarah Wilson

Sarah Wilson is a New York Times best-selling author, blogger and wellness coach whose journalism career has spanned 20 years, across television, radio, magazines, newspapers and online. She’s the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest rating show in Australian TV history. She appears regularly as a commentator on a range of programs including Channel 7′s Sunday Night, The Morning Show, Sunrise and Weekend Sunrise, Ten Network’s Good News Week and The Project, Nine’s 60 Minutes and A Current Affair.

Sarah is an adept social commentator, following a career that’s spanned politics, health advocacy, restaurant reviewing, opinion writing and trend forecasting.

Sarah is the author of the Australian and UK best-sellers I Quit Sugar and I Quit Sugar For Life. I Quit Sugar was released in the USA and Canada April 2014 and is a New York Times best seller. Sarah has also authored the best-selling series of ebooks from IQuitSugar.com. Her 8-Week Program has seen more than 495,000 people quit sugar.

Sarah blogs at sarahwilson.com, lives in Sydney, rides a bike everywhere and when asked what her hobbies are she cites “bush hiking”, planning her next meal and being fascinated by other people with real hobbies.