The PRWIRE Press Releases https:// 2019-03-19T03:34:52Z VIVID SYDNEY 2019 ENTERS A NEW DECADE OF INNOVATION AND CREATIVITY 2019-03-19T03:34:52Z vivid-sydney-2019-enters-a-new-decade-of-innovation-and-creativity MEDIA RELEASE: 11.30am, Tuesday 19 March, 2019 VIVID SYDNEY 2019 ENTERS A NEW DECADE OF INNOVATION AND CREATIVITY ARGYLE CUT IN THE ROCKS RETURNS WITH PIXAR ANIMATION STUDIOS, CAMPBELLS COVE AND HICKSON ROAD RESERVE REJOIN LIGHT WALK, GAME CHANGERS SPIKE LEE AND ESTHER PEREL HEADLINE VIVID IDEAS PLUS THE CURE, RÜFÜS DU SOL, FKA TWIGS & UNDERWORLD ROCK VIVID MUSIC. 2019 PROGRAM ANNOUNCEMENT VIDEO CONTENT AND IMAGES ARE AVAILABLE Vivid Sydney, the largest festival of light, music and ideas in the Southern Hemisphere, will ignite the Harbour City this winter from Friday 24 May to Saturday 15 June 2019 as it enters a new decade of innovation and creativity with an inspiring and star-studded program of events. Destination NSW CEO and Executive Producer - Vivid Sydney, Sandra Chipchase said, “Australia’s most loved and awarded festival, now in its eleventh year, will bring together light artists, music makers and brilliant minds to showcase Sydney as the creative industries hub of the Asia-Pacific. “This year’s Vivid Sydney program is bold, exciting and diverse, offering something for everyone so I encourage those who want to experience this unmissable event to start planning their trip now.” Vivid Sydney is owned, managed and produced by Destination NSW, the NSW Government’s tourism and major events agency, and in 2018 attracted 2.25 million attendees, delivering $172.9 million in visitor expenditure into the NSW economy. “I am proud to say our marketing activities saw a record 185,887 travel packages sold to domestic and international visitors for Vivid 2018 - an increase of 37 per cent over the previous year. Vivid Sydney is a must-attend event for travellers and motivates people to visit Sydney and beyond,” Ms Chipchase said. “It doesn’t matter your age or interests, whether it is your first time to Sydney or if you are a local - Vivid Sydney has universal appeal. The Vivid Sydney 2019 program offers inclusive and accessible installations, events and experiences that you can enjoy for one evening or over 23 nights.” Ms Chipchase also announced the inaugural Vivid School for High School students in years 9-12 to assist students to learn more about the creative processes involved in imagining, designing and delivering light-based artworks for this huge global event. “This initiative will enable students and their teachers to meet the professionals behind Vivid Sydney’s iconic building projections and light walk installations, and to hear from artists, designers and technicians about their career paths and how they harnessed opportunities to build their skills for future projects and employment,” Ms Chipchase said. VIVID LIGHT This year’s Light Walk sees over 50 radiant works curated into the largest outdoor gallery of its kind in the Southern Hemisphere, stretching for more than three kilometres. In a partnership first, Academy-Award winning Pixar Animation Studios will illuminate Sydney’s heritage-listed Argyle Cut in The Rocks with a creative light projection that will delight visitors of all ages as they are transported through a visual feast of behind-the- scenes artwork and the evolution of iconic animation. The return of the Argyle Cut to the Vivid Light program will be a huge drawcard for festival goers featuring the captivating characters of Pixar films, including the beloved duo of Woody and Buzz Lightyear. For this year’s eagerly anticipated Lighting of the Sails, Los Angeles-based Chinese American artist-filmmaker Andrew Thomas Huang presents Austral Flora Ballet. This hypnotic tribute to Australia’s exquisite native plants and flowers incorporates a dancer’s movements in response to the sensuous arcs of the Sydney Opera House’s silhouette. Visitors can once again weave their way through the Royal Botanic Garden Sydney for close encounters with illuminated artworks that reflect and refract both light and nature. Glowing, darting, hovering above the ground, Firefly Field is a mesmerising installation of 500 flying light points that simulate the aerial ballet of these tiny nocturnal lampyridae. Viewers are encouraged to look beyond the night sky and wonder what secrets lie beyond the stars throughKA3323, a retro-futuristic satellite dish overgrown with alien plant matter that has mysteriously landed in the Botanic Garden. While at I Hear You (But Do You Hear Me?), an array of LED light poles generates a space between two people with their voices starting a conversation of light and sound, questioning inequality in the digital era. Across the Quay, the imposing art-deco façade of the Museum of Contemporary Art Australia will be transformed by award-winning Australian-Columbian artist Claudia Nicholson who, together with light veterans Spinifex Group, reimagine her vibrant artworks into Let Me Down, an animated cycle of creation, destruction and regeneration underscored by the cool and contemporary sounds of Lonelyspeck. Next door, in addition to an incredible experience at Foundation Hall, Samsung Electronics Australia will create a once in a lifetime experience at First Fleet Park using some of the most exciting features of the Galaxy S10 to reimagine how you see Vivid Sydney. Watch your chips! in The Rocks examines the collective behaviour of birds, mimicking the way gulls sometimes harass humans for food scraps while Nostalgia Above connects the romance of nature to data-driven climate technology, creating a virtual barometer that forecasts rain and thunderstorms, clear or gloomy skies. Campbells Cove is back with Ballerina, an eternal dance solo that shimmers along the harbour’s edge as if in a dream, while Let it Snow makes it seem that giant snowflakes have landed at Hickson Road Reserve offering great views from the water. Celebrating the International Year of Indigenous Languages, the southern pylon of Sydney Harbour Bridge is set to come to life with Eora: Broken Spear curated by Rhoda Roberts AO with projection design by The Electric Canvas. This powerful work reminds us to reflect, to call country, to read country and listen to country. The façade of Customs House is once again transformed to become an aquatic wonderland in Under the Harbour by Spinifex Group, sure to delight children and adults alike. The watery world with neon sea creatures, botanical wonderlands, and unclassified oddities will provide a playful and exquisite escape into an extraordinary underwater fantasy certain to inspire audiences and deepen the appreciation of Sydney’s aquatic haven. VIVID SYDNEY PRECINCTS Popular precincts Taronga Zoo, Darling Harbour, Chatswood, Barangaroo and Luna Park also light up in 2019. On the north shore, festival favourite Taronga Zoo’s Lights for the Wild adds to its illuminated trail of interactive lanterns featuring endangered species. Joining the star-spangled Asian Elephant, a family of glowing Silverback Gorillas, the iridescent Marine Turtle and the Weedy Sea Dragon, is the Sumatran Tiger Cubs marking the birth of three new tiger cubs and highlighting the Zoo’s commitment to conservation. In its second year, the ever-grinning Luna Park Sydney dazzles again after dark. This year adrenaline seekers can get airborne in the new family thriller Volaré studded with thousands of LED lights which perfectly complements the light-laced iconic Ferris Wheel. Vivid Sydney at Chatswood, a family favourite, is set to radiate with peace and harmony. The Concourse will shine with Co-existence, a large-scale projection work by Hungarian artist collective Limelight while music fans can catch shows by Vince Jones and Lisa Fischer as well as performances by the Willoughby Symphony Orchestra. Vivid Ideas weighs in with a festival/conference for girl gamers and free sessions on clean beauty, fit- tech and wellness. Barangaroo offers a feast for the senses with Exchange Place set to become a wondrous Winter Camp each night with the glowing six-metre tall spirit Marri Dyin (Great Woman) visiting Thursdays to Sundays. Visitors are invited to join her to hunt and gather through illuminated bushlands and enjoy light-inspired fare at all price-points from over 40 restaurants, bars and cafes. At Darling Harbour, Robot SPACELand imagines a not-too-distant future where a new civilisation rises from our post-industrial debris. This is where you will get to meet mind- boggling electro-automotive super-bots that have been sent to sow the seeds of a brighter, greener tomorrow. Vivid Sydney’s inclusive playground Tumbalong Lights is back with the support of Access and Inclusion partner Cushman & Wakefield. Inspired by the next frontier, playSPACE will bring together super-scale installations that give intrepid explorers an opportunity to walk Under the Milky Sky, play with Spaceballs, and share different perspectives with See What I See. Low-sensory sessions will be catered for too. VIVID IDEAS Vivid Ideas brings to Sydney 23 days and nights of talks, hands-on workshops and industry- shaping forums delving into the meaning of love, loneliness and belonging in our fast-paced, ever-connected lives. This year’s Game Changers challenge assumptions on race and relationships. Hollywood trailblazer Spike Lee opens up about his personal politics, story-craft and tips for making movies that matter, while iconic psychotherapist and creator of the wildly popular podcast Where Should We Begin? Esther Perel investigates modern love in the digital age and looks at the ways relationships are being affected by technology. The New Horizons series tunes into signals from the future. Highlights include Future of Sex researcher and podcast creator Bryony Cole charting the frontiers of sextech, Marc Fennell exploring loneliness and how and why many people in Japan feel overworked and undersexed, and Eileen Ormsby shines a chilling light into the dark underbelly of the web. Scientists and researchers from UTS, the ABC and CSIRO will also shed light on what’s coming next in AI and ethics, space exploration and more. In The Mark Colvin Conversation: Net Worth, Pulitzer prize winner author Sebastian Smee, psychologistJocelyn Brewer and artist and author Holly Throsby look at the value of an ‘inner life’ and ask what price we’ll pay for our constant digital distraction. Vivid Art After Hours returns to the Art Galley of NSW for free Wednesday evenings that combine art activities, live music and talks by creative thinkers addressing issues of belonging - including comedian and ‘bad Buddhist’ Meshel Laurie, rapper, poet and author Omar Musa and artist Abdul Abdullah in conversation about cultural identity, and the team behind the hit ABC TV show You Can’t Say That celebrating social diversity. Citizens of the World workshops and other how-to sessions will unlock essential skills for living a more creative, better informed and fulfilled life and Semi Permanent returns with a jam-packed program of design goodness featuring vice president of design for Uber, Michael Gough and other luminaries. The Vivid Ideas Exchange will once again reside on Level 6 at the Museum of Contemporary Art Australia with 23 days of stimulating talks and skill sharpening workshops including future-facing industry forums, deep-dive conferences, panels and showcases where we brighten up your perspectives and challenge your ideas. VIVID MUSIC Vivid Sydney spotlights the city’s live music culture by both bringing in influential overseas acts and placing a firm focus on local talent, this year’s line-up is set to impress. Dynamic electronic act RÜFÜS DU SOL and genre-bending popstar FKA Twigs headline this year’sCarriageworks program while the warehouse party of the year, Curve Ball curated by Fuzzy Events returns featuring Hayden James, Touch Sensitive and Mallrat. The City Recital Hall presents four musically diverse highlights including Australian music legend Paul Kelly and leading Australian composer James Ledger performing thirteen new songs and soundscapes inspired by birds, pop-darling Kate Miller-Heidke, internationally acclaimed pianists ZOFO and Concertos on Fire. Vivid LIVE at the Sydney Opera House celebrates artists at the cutting edge of their genre and visionaries who create on their own terms. British alternative rock pioneers The Cure mark the 30th anniversary of their landmark album Disintegration with four sold-out Australian exclusive performances. Their compatriots, UK electronic titans Underworld are set to transform the Concert Hall into a euphoric dance floor with four exclusive shows, while rising American synth-pop star Maggie Rogers makes her Sydney Opera House debut bringing her singular fusion of melodic folk and percussive beats to showcase her incredible new record, Heard It in a Past Life. Acclaimed singer songwriter Sharon Van Etten also sails in for an electrifying one-night-only performance and legendary jazz ground-breaker Herbie Hancock’s only Sydney show will be unmissable. 2019 marks X|Celerate’s third big year and partnership between the City of Sydney and Destination NSW supporting the ongoing growth of Sydney’s thriving music scene. 23 inner city venues including a hair salon, church and brewery showcase emerging grassroots acts across every imaginable genre, with acts like The Catholics, Set Mo, Carlotta and I Know Leopard, while Heaps Gay returns for the Qweens Ball at the Sydney Town Hall. Vivid Art After Hours returns to the Art Gallery of NSW with the fused Vivid Ideas and Music program on Wednesday evenings. Catch Andrew Bukenya’s Do the Spike Thing, OKENYO taking a sonic deep dive into the human condition andJZ Lunar Capsule presenting an Astronaut’s Playlist celebrating the music of space travellers as imagined by the Apollo 11 astronauts 50 years ago. VIVID SYDNEY SPONSORS Vivid Sydney thanks its sponsors for their support of Vivid Sydney 2019. American Express returns as partner for the third consecutive year with the American Express Lounge at Cruise Bar as well as supporting the Vivid Sydney Volunteer Program. Samsung Electronics Australia and official energy partner TransGrid also return as partners with Pixar Animation Studios joining as partner for the first time. Supporters include City of Sydney, Sydney Opera House, Technical Direction Company and 32 Hundred Lighting and ICC Sydney. For the third year, Vivid Sydney’s Access and Inclusion Partner is Cushman & Wakefield and the festival continues its sustainability partnership with the Banksia Foundation and Informed 365. Vivid Sydney’s collaborators include Art Gallery of NSW, Australian Museum, BEMO, Carriageworks, Dallas Fort Worth International Airport, Event Engineering, Kennards Hire, Museum of Contemporary Art Australia, NSW National Parks & Wildlife Service, PropMill, Spinifex Group, State Library NSW. The official charity party is the Royal Flying Doctor Service, South Eastern Section. The full 2019 Vivid Sydney media kit, program announcement and high-res imagery including 2019 Vivid Sydney light renders and broadcast quality video footage of 2018 festival highlights, are available to download at Media Enquiries Nathan McIlroy, The Mint Partners 0421 668 440 Jo Hocking, Destination NSW 0429 507 328 Why Do My Heels Hurt - Plantar Fasciitis Says Leading Sydney CBD and North Shore Sports Podiatrist 2019-02-19T22:00:26Z why-do-my-heels-hurt-plantar-fasciitis-says-leading-sydney-cbd-and-north-shore-sports-podiatrist If you experience a sharp stabbing pain in your heel, especially first thing in the morning, you may have a condition called plantar fasciitis. Heel pain is one of the most common complaints patients bring to podiatrists. Heel pain to the extent that it disrupts your preparation for the day, is cause for some concern. Leading Sports Podiatrist and director of Footwork Podiatry in Sydney, Mark Lin, understands this common complaint and possibilities for treatment. "The plantar fascia is a collection of strong connective tissue and ligaments that support the foot arch," says Lin. "Composed of a broad band of collagen fibres, the plantar fascia absorb walking related shock, and any time you are pounding your heels down while you walk, all that shock goes to the plantar fascia." It seems too much hard walking and not enough cushioning can damage the plantar fascia. Fallen arches and flat feet unbalance the biomechanical system of the feet and can contribute to the development of the condition. Lin agrees and adds, "Wearing high heels often can lead to development of plantar fasciitis, as this causes the Achilles tendon to tighten." Sorry Jimmy Choo! "The condition is also more prevalent with ageing, as the heels naturally flatten as we grow older, putting tension on the ligament," Lin says. Why does my heel hurt in the morning? A sore heel in the morning, also known as ‘first-step’ pain, is post static dyskinesia which is pain that’s worse and most noticeable after rest, or after getting out of bed in the morning. Lin comments, “During the day, the fascia adapts to the impact of daily movement but during sleep, the ligaments and connective tissue of the foot and calf naturally contract. When stretched out again as you take your first morning steps, this can cause a sharp stabbing pain. This is a typical indication of strain on the tendons and fascia”. Nerve entrapment A nerve entrapment condition called Baxter’s neuritis can also be caused by plantar fasciitis and is often misdiagnosed as plantar fasciitis, as the symptoms overlap. "Neuritis in the foot is fairly common, as the nerves can easily be damaged when any other part of the foot suffers an injury. In the case of plantar fasciitis and Baxter’s neuritis, small tears in the plantar fascia cause inflammation and thickening of the tissue. This can pinch or trap the Baxter’s nerve, which runs under the plantar fascia," says Lin. The pain is often described as a shooting pain from the heel to the middle of the foot, and some sufferers are unable to stand on their feet for more than a few minutes. What’s worse is that pain medication may not bring relief. Heel spurs Chronic inflammation and pulling on the plantar fascia can result in the development of a heel spur. This is a bony growth that develops underneath the heel bone or on the back of it and is also related to tightness in the Achilles tendon. A heel spur can become very painful, especially when it rubs on the Baxter’s nerve. Treatment for heel pain Heel pain treatment is focussed on reducing pressure on the heel and alleviating the stress in the soft tissue of the foot. Footwork Podiatry offer various non-invasive treatments to alleviate heel pain, with Foot Mobilisation Therapy and Trigenics® being principal among these. Foot Mobilisation Techniques (FMT) is a hands-on therapeutic method used to treat musculoskeletal conditions of the foot and leg. Lin says, "FMT improves joint mobility by breaking up connective tissue adhesions and restrictions around the joints. Freeing up these restrictions and relieving stiffness improves the position of the joints to naturally restore optimal biomechanics." What is Trigenics? On the other hand, TRIGENICS® is a neurological muscle assessment, treatment and training system which reprograms the way the brain communicates with the body. Mark Lin is the first Podiatrist in Australia to be trained and specialised in this unique neuro-muscular treatment system. Says Lin, “When a joint, tendon, muscle or ligament suffers damage, stress or injury, their nerve sensors send improper or false signals which confuse the brain. The brain responds by sending false controlling signals to the muscles and tendons. These muscles then become neurologically tight or weak, causing dysfunctional joint movement through a process known as neurological inhibition. If left untreated, this leads to weak links and abnormal muscle pull patterns, resulting in chronic pain, re-injury and deterioration”. Footwork Podiatry employ a multi-modal treatment system, combining Trigenics® with a number of other treatment techniques for a cumulative therapeutic effect and enhanced treatment outcome, Radial Shockwave therapy is another cutting-edge technology. This technique uses high-intensity sound wave treatment to break down scar tissue or adhesions and stimulate tissue repair. The sound waves penetrate up to 4cm deep and create therapeutic cavitation bubbles and microscopic biological effects within the tissue, activating the body’s natural healing mechanisms. Shockwave therapy has proven to be effective where around 80% of patients report a substantial improvement of their condition after only three treatment sessions. Contact Footwork Podiatry to find out how Foot Mobilisation Therapy and Trigenics® can assist with your heel pain. They can help reduce reliance on medication for pain relief for chronic conditions and they will perform a measurable and functional assessment to determine whether you are at risks of other pain and injuries. Their evidence-based assessment system allows them to collect meaningful data that convert to an accurate treatment plan. Footwork Podiatry are situated in Roseville on Sydney’s North Shore and Sydney CBD. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee and their friendly team on +61 2 9416 7889. This information is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. Syndicated by Baxton Media. OZTENT LAUNCHES NEW FOXWING RANGE 2019-02-19T02:42:11Z oztent-launches-new-foxwing-range Always toiling to create better equipment, so you can have better adventures, we’re thrilled to announce the release of our latest FOXWING range of vehicle awnings and accessories. The new series will be available in store from Monday 25 February 2019. The OZTENT Group first created FOXWING, now one of the leading names in retractable vehicle awnings, back in 2008. “We were so inspired by the wings of our native flying foxes that we engineered a product which would replicate their durability, flexibility and functionality, hence its unique patented design and the name.”, explains Isaac Viglione, Marketing Manager, The OZTENT Group. The new FOXWING series borrows from the success of the original range but adds some new features to make them easier and faster to use. The range includes: 270o Awning [RRP $879] – this patented design is engineered to deliver maximum shade with absolute ease. Its FAST™ setup system allows a single person to erect this expansive shade in seconds. Made from ModCan™ fabric [highly durable, UV protected, waterproof and mould resistant] it has zippered edges you can set up a whole camp site from one awning. 270o Tapered Awning Extension [RRP $199] – to provide even more cover on wet and windy days, or a little more space for shady storage we’ve got it covered. Simply zip a tapered extension to your FOXWING 270o Awning and peg as required. Buy four and create your own palace off the side of your vehicle. 270o Awning Extension [RRP $249] – sold as a set of two walls that can be quickly zipped the FOXWING 270o Awning this extension delivers protection from the elements on two sides or can be raised to extend your shade. FOXWING TAGALONG TENT [RRP $699] – with the unique ability of being able to attach to any brand of awning in the market, this tagalong delivers all the ease of an OZTENT and its ESTS™ system sees it up in seconds. Comfortably sleeping four people, it is a standalone tent, meaning that you can, simply unzip it from the awning, peg in the guy ropes and drive off adventuring. For more information on the new FOXWING Series by The OZTENT Group visit or any reputable camping, outdoors or auto store. ~ ENDS ~ ABOUT OZTENT GROUP: The OZTENT Group was founded over 20 years ago by Australian inventor Joe Viglione who, so frustrated while pitching a conventional tent, invented one that took just 30 seconds to pitch. Affectionately named 'the marriage saver' by Joe, the rest of Australia knows it as the Oztent RV Range. The Oztent Group remains an Australian owned and operated family-business, providing Australian and international adventurers with a range of tents and outdoor furniture and accessories, designed to create an awesome camping experience. The Oztent Group opened operations in the USA in 2014. ABOUT THE ORIGINAL 30 SECOND TENT: Oztent is the original, patented 30-second tent. Its unique internal frame and hinge-mechanism eliminated the need (and time) required to thread poles to keep the tent up. Along with its innovative design, Oztent also features heavy-duty materials to withstand harsh Australian conditions. FOR ADDITIONAL INFORMATION: Including images or video assets, a product for photography or trial, and interviews with a camping expert from the Oztent team, please contact: Isacc Viglione or Michael Locke 0438-076-904 | Leading Sydney CBD and North Shore Sports Podiatrist Explains Why Manual Therapy is the Preferred Alternative Treatment for Bunions 2019-02-17T22:00:52Z leading-sydney-cbd-and-north-shore-sports-podiatrist-explains-why-manual-therapy-is-the-preferred-alternative-treatment-for-bunions If your big toe points towards your smaller toes, or you have a bony growth on the side of your big toe, you probably have a condition called Hallux Valgus commonly known as bunions. This deviation of the big toe towards the smaller toes causes a bony growth or bunion to form on the side or over the top of the big toe joint. Bunions are usually but not always immediately painful and can make wearing shoes difficult and uncomfortable, says leading sports podiatrist and director of Footwork Podiatry in Sydney, Mark Lin. "They can also cause embarrassment due to the change in appearance of the sufferer’s feet." Studies show that symptoms often only occur after the condition has progressed to an advanced level. Therefore by the time a bunion starts hurting, significant irreversible damage has already occurred. Lin's associate, Wei Lee says "Bunions are generally believed to be caused by wearing shoes that are too narrow or tight, inherited genetic traits or by medical conditions such as rheumatoid arthritis." Lin adds, "Stress on the foot from participating in sports can also be a cause. However the primary cause is often due to an underlying biomechanical problem in the feet, resulting in a compensation which results in a bunion being formed." Bunions are caused primarily by the way that a person walks and stands. Misalignment of the ankle, restricted joints in the foot, inactive foot muscles, flatfeet and foot pronation can all contribute to the development of a bunion. If left untreated, deviation of the big toe is likely to increase over time, resulting in the bunion getting larger. This can lead to secondary issues including osteoarthritis. The smaller toes may also develop deformities causing hammertoes or clawed toes. Both bunions and hammertoes are progressive and do not go away by themselves. Introducing an Alternative to Bunion Surgery While surgery is the traditional treatment for bunions, most people would rather avoid it due to the cost, pain involved and protracted recovery time. Fortunately, there is a less invasive and more effective alternative. Foot mobilisation is a technique which corrects the misalignment of the foot joints and strengthen the muscles around the joint to reinforce the correct position. Foot Mobilisation Techniques (FMT) is a manual therapeutic method to treat musculoskeletal conditions of the foot and leg, and is widely recognised by therapists including chiropractors, physiotherapists and osteopaths. Mark Lin and partner Wei Lee of Footwork Podiatry are experienced practitioners in this technique. “The treatment helps not only in improving the alignment of the big toe but also addresses the underlying problems that cause the bunion. This is combined with corrective exercises to strengthen weak and tight muscles and soft tissue that has been compensating to hold the big toe in the misaligned position.” says Lin. "Foot mobilisation has a high success rate and is recommended as early as possible, even if the sufferer feels no pain. The sooner treatment is started, the sooner the underlying cause can be addressed, improving the chances of correcting the misalignment and reducing the bony growth." says Lee. In many cases, when treatment has been delayed, the chances that the deformity can be fully corrected is unlikely. However it is still possible to reduce pain, improve the function of the foot, maintain mobility of the bunion joint, and prevent the bunion from getting worse. FMT therapy aims to improve the position of the joints to allow your body to naturally restore optimal biomechanics. The joints will be taken through their natural motions to break up adhesions and restrictions and simple corrective exercises will be prescribed to maintain effect of the treatment. FMT Therapy still viable after bunion fusion surgery Foot mobilisation treatment is still beneficial even after bunion surgery. The big toe joint plays a significant part in our ability to walk and once the joint has been fused, our body compensates. Restriction of the joint can lead to foot, ankle, knee, hip and even lower back issues. Long term management is likely to be necessary to maintain optimum function of the lower limb. Why Foot Mobilisation is the preferred treatment of choice for bunions A safe alternative treatment to treat bunions naturally and guide the joints and big toe to their correct position without orthotics or invasive surgeries A corrective approach that not only treats the symptoms but addresses the underlying cause of the problem, allowing the body to heal naturally. The therapy allows you to continue normal daily activities in most cases. Mark Lin, the Principal Sports Podiatrist and Director for Footwork Podiatry elaborates, “At Footwork Podiatry, our sports podiatrists are highly trained and experienced in unique techniques to fix foot and ankle problems. We help you to feel better, move better and perform better without medication, surgeries, or changing your footwear in a majority of the cases. We believe the body has an incredible capacity to heal itself from injuries. Chronic or recurring symptoms occur when there is an interference to the healing process such as scar tissue, biomechanical stress, structural misalignment, active trigger points or repetitive strain. Our hands-on techniques help to eliminate this interference to healing, by stimulating the body’s natural healing response.” Footwork Podiatry focus on diagnosing and treating foot and ankle pain using advanced musculoskeletal techniques. They are experts in lower limb pain and injury treatment and are committed to providing holistic health care. Get in touch with them to experience the benefits of this new and improved bunion therapy. Footwork Podiatry are situated in Roseville on Sydney’s North Shore and Sydney CBD. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee and their friendly team on +61 2 9416 7889. The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following a personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment. Syndicated by Baxton Media. New Toe Nail Bracing Treatment for Ingrown Toenails Sydney CBD Sports Podiatrist 2019-02-12T23:00:13Z new-toe-nail-bracing-treatment-for-ingrown-toenails-sydney-cbd-sports-podiatrist Ingrown toenails sufferers know just how painful and uncomfortable a condition that can be. Ingrown toenails can occur at any age, due to everyday movement or lifestyle habits. There are a number of causes of this painful condition, here are some causes. Improper trimming- cutting the nails too short can cause ingrown toenails. It’s important to clean the feet before trimming, and then cut the nail straight across using nail clippers or manicure scissors. Tight-fitting footwear - shoes, socks and tights affect the condition. If feet hurt when wearing shoes, something’s not right - maybe the shoes are too tight. Trauma- Athletes are more likely to get ingrown toenails from repeated pressure on the toes such as by kicking or running. Pressure from abutting toes - this can be caused by deformities of the smaller toes. Pincer nails - is an extreme curve in the nail can cause the nail to dig deeper into the skin. Pincer nails are more common as people age. The treatment for severe ingrown toenails has traditionally been surgery, Nail bracing is a revolutionary new treatment that is Simple, whereby the brace is simply bonded across the surface of the nail, and does not need to be pre-stressed or shaped. It's Quick, applied in seconds and delivers a speedy healing process. Best of all it is Painless, the treated nail is gently lifted out of the nail fold. Mark Lin and partner Wei Lee of Footwork Podiatry in Sydney are known as the leading authorities for the provision of the nail bracing treatment in Australia. “Ingrown toenails are very common and anyone from kids to the elderly can suffer from them. Tight footwear, lifestyle habits or biomechanical factors such as flat feet and foot pronation can all cause ingrown toenails. However, some people are just genetically more predisposed to having ingrown toenails” says Lin. Lee says, “Nail bracing is a unique ingrown toenail solution using a toenail brace that corrects unnatural toenail curvature - the source of ingrown toenail pain. With this method, the treated nail is gently lifted out of the nail fold over time without pain.” While surgery has a high success rate of curing ingrown toenails permanently, it appears nail bracing provides the perfective alternative for people with needle phobia and shortens the healing time and reduces the risk of infection (particularly in people with in diabetes). Lin explained, "The BS Brace System has been used successfully worldwide in over 30 countries for 29 years. It was first launched in Australia in 2015." Footwork Podiatry are the first and only trained providers in Sydney to offer this revolutionary treatment. The BS Brace is a game changer. Using highly advanced technology, the treatment involves mounting a flat fiberglass brace to the ingrown toenail. The brace creates a spring tension that gently lifts and holds the toenail out of the nail bed, straightening the nail and the nail bed in the process. "The basic principle is based on the same physical laws as that of a leaf spring, using pressure and counter pressure. The brace fits the shape of the nail automatically and the resulting resetting forces shape and flatten the nail," explained Lin. “The nail brace is absolutely safe and suitable for everyone, even those who have diabetes. The mission is to provide alternative treatment to people currently suffering from ingrown toenails as well as the millions who are susceptible to developing the condition,” says Lee. Footwork Podiatry are situated in Roseville on Sydney’s North Shore and Sydney CBD. (Ingrown toenail nail bracing only available in Roseville). Contact them to receive the best treatment advice for ingrown toenails. Passionate about helping people to improve and maintain their health, Footwork Podiatry believe that looking after the feet is the key to maintaining an active healthy lifestyle. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee on +61 2 9416 7889. This information is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following a personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment. Syndicated by Baxton Media. Boost Mobile Expands its connection to the youth market with new Surfing and Action Sports Sponsorships 2019-02-10T23:10:45Z boost-mobile-expands-its-connection-to-the-youth-market-with-new-surfing-and-action-sports-sponsorships - Welcomes World Champion Australian surfer Sally Fitzgibbons as Ambassador - Signs as Exclusive Telecommunications Partner of World Surf League - Office Telco Sponsor of the 2019 Nitro Circus Live Australia SYDNEY, Australia, 11 FEBRUARY 2019 – BOOST MOBILE, a leading youth telco brand, has today welcomed key additions to its expansive sponsorship portfolio across the Australian sporting landscape, with the announcement that it has signed on as the Exclusive Telecommunications Partner for the World Surf League (WSL) and its Australia-based events, while also welcoming home-grown professional world tour surfer Sally Fitzgibbons as a brand ambassador. In the action-sports space, Boost Mobile has also signed on as official telco sponsor for Nitro Circus and their YOU GOT THIS Stadium Tour taking place around the country this month. “Surfing, MotorSport and action sports have always resonated with us and our customers, and we are proud to partner both with the WSL and Nitro Circus across their Australian events. We’ve worked with some of the best sporting organisations and sportspeople in their fields to help take these sports to new heights and give Boost customers exclusive access to some of the coolest content and events that the sports have to offer,” said Peter Adderton, Founder of Boost Mobile. Boost Mobile has a long and proud history in supporting Australian surfing, with today’s announcement about the World Surfing League and Sally Fitzgibbons coming off the back of its recent commitment as Title Sponsor for the opening event of the 2019 Women’s Championship Tour (CT) on the Gold Coast (the Boost Mobile Pro). As the Exclusive Telecommunications Sponsor of the WSL in Australia, Boost Mobile will have the opportunity to bring the action to Australian sports fans whether they are at the events or enjoying the action on their phones. As a part of the initial 12-month sponsorship, Boost Mobile will have a strong presence at the Boost Mobile Pro CT in Snapper Rocks this coming April, while Boost Mobile customers will be able to access specially designed merchandise developed in collaboration with the World Surf League. Sally Fitzgibbons is one of the most recognisable faces in surfing and Australian sport. Now a 10-year veteran of the World Surfing Tour, she has won almost every accolade possible in her sport, including 10 WSL World Tour Championship wins and three runner-up finishes to the World Title (2010, 2011, 2012). “Boost Mobile Pro will be the first Championship Tour event to offer equal prize money to both men and women, and we are furthering that news by committing more broadly to the World Surf League in Australia to enable us to bring our consumers content from the tour in its entirety,” said Jason Haynes, General Manager Boost Mobile Australia. “We are proud to welcome Sally Fitzgibbons to the Boost Mobile family. We have known Sally for a long time, we were involved early in her career and followed her journey ever since. She has conquered some of the best in the world while never losing her Aussie pride or sense of fun and adventure. Sally like most surfers love to travel up and down the coasts of Australia in search for the best waves and adventure. Boost Mobile is on the Full 4G Telstra Mobile Network so therefore Boost Mobile is the perfect fit for any surfer that wants to remain connected. Sally can help get this message out to fellow surfers and beach goers around the country. “I'm super excited to be partnering with Boost Mobile, they are a company all about empowering people around Australia to go out and have an adventure and share their stories along the way from wherever they are, which is so true to what I do in travelling on the World Surf League tour. I was connected with Boost Mobile as a grom and now for us to reconnect at this stage of my career is such a natural fit,” said Sally Fitzgibbons. “I base myself on the South Coast of NSW and I am always adventuring off the beaten track for the best waves, so being on Boost with 4G on the Telstra network suits me and my lifestyle. I can get all the data I need wherever the waves take me up and down the coast. It's so awesome when I can load all my favourite surf inspo clips before I surf and upload pics and clips to socials of all my adventures that day, with no worries at all from almost anywhere.” “I feel empowered to be a part of Women's surfing and what it represents in sport and with the added energy of representing Boost Mobile as an ambassador its sure to be one awesome show for stop No.1 on the 2019 World Surf League calendar. I can't wait!” Boost Mobile - Official Telco Sponsor of the 2019 Nitro Circus Live Australia Once described by Channing Tatum as “finding where it’s not possible to go, and going there,” Nitro Circus showcases world-class athletes and world-class daredevils in BMX, FMX, Skate and Scooter. Boost Mobile has partnered with Nitro Circus for the YOU GOT THIS Stadium Tour, which will be the three biggest shows in the history of Nitro Circus. The stadium tour will see the world first debut of two new ramps, one a radically expanded version of Nitro’s infamous Giganta Ramp and the other a reimagined FMX set up. The partnership will include advertising, branding, content and tickets across the three events throughout February. Too big for indoor arenas, the events will take place in Melbourne at Etihad Stadium (Saturday 9th February), Sydney at Spotless Stadium (Saturday 16th February) and Brisbane at Suncorp Stadium (Saturday 23rd February). “At Boost we’re all about pushing to the next level, offering our customers the most relevant products and ensuring they stay connected. The Nitro guys are the same, they push their own abilities to the next level. The content is going to be jaw-breaking. Even if our consumers can’t make it to the events, we’ll make sure they can experience it from afar, thanks to a great network and competitive data rates,” said Jason Haynes, General Manager Boost Mobile Australia. Key Dates 9th February 2019 - You Got This Stadium Tour – Melbourne Etihad Stadium 16th February 2019 - You Got This Stadium Tour – Sydney Spotless Stadium 23rd February 2019 - You Got This Stadium Tour – Brisbane Suncorp Stadium 3rd April – 13th April 2019 – Boost Mobile Pro at Snapper Rocks, Gold Coast, Queensland For more information on the Boost Mobile Pro, please visit: For more information on the Nitro Circus Stadium Tour, please visit: Imagery & Video: Please find hi-res imagery and videography via this link: About Boost Mobile Since humble beginnings in August 2000, Boost Mobile has established itself as a leading mobile youth brand. We're here to give you more... Dedicated to putting customers first, the team at Boost Mobile is always pushing hard to bring consumers the best network coverage, fastest speeds, best data plans, no lock-in contracts and great service – all on the 4G Telstra Mobile Network - a network you can trust. We’ve teamed up with this country’s hottest artists, athletes, parties and events to bring you more rewards, content and VIP access just for being with us. Disclaimer: Boost offers 3G and 4G services on the Telstra Mobile Network. Outside of 4G coverage areas your device will automatically switch to 3G and speeds will be less Check coverage at All inclusions are for use in Australia. For terms and conditions, please visit For more information, please contact: David Wolf, Closer Communications 0411 111 787 Roseville Sydney Sports Podiatry Foot Fungal Nail Infections Laser Therapy Solutions 2019-02-09T00:32:43Z roseville-sydney-sports-podiatry-foot-fungal-nail-infections-laser-therapy-solutions Fungal infection of the toenail, also known as onychomycosis, is a common dermatologic disorder, affecting over 10% of the population and 40% over the age of 70, says Mark Lin and Wei Lee of Footwork Podiatry. Both fingernails and toenails can be infected, although infections of the toenails are more common. This is an unpleasant condition which results in thickening, discolouration and splitting of the nail as well as lifting of the nail away from the nail bed. Lee says, “The condition is often ignored because the infection can be present for years without causing any pain. If left untreated however, the infection can spread to the skin surrounding the nail, as well as to other nails. If the nail bed and root of the nail become infected by the fungus, permanent and irreversible damage to the toenail can be expected. The nail will become thickened, distorted, discoloured and become very difficult to manage without podiatric care.” The infection can easily spread to other toenails or fingernails while trimming the infected toenail and even to other members of the family. Severe cases can lead to ingrown toenail and secondary infection. The deformed toenails look unattractive and can have a negative psychological impact and even reduce quality of life. Antifungal Laser Treatments Mark Lin, Principal Sports Podiatrist and Director for Footwork Podiatry says, “Current treatments include topical and oral antifungal treatments, but these can be frustrating for patients due to the high rate of recurrence, and re-infection, often between 10% and 53%. Oral medications are generally more effective than topical antifungals, but treatment can take up to several months and is associated with higher risks of liver toxicity, adverse side effects and allergies”. Fungal Nail Laser Treatment is a revolutionary new solution to treat fungal nail infections and has proven to be a safe and effective treatment. Laser Therapy is a relatively new modality but and is already considered the most effective currently available treatment for fungal nail infection without any side effects. This cutting-edge laser technology has the ability to penetrate the nail safely to reach the colony of fungal spores beneath the nail. The laser irradiation delivers high energy pulses to precisely target the site of the infection with minimal damage to surrounding tissue. Due to the light absorbing substance present in the fungus, laser irradiation results in the production of high levels of heat in the fungal cells, which effectively destroys the pathogen and resolves the infection. Laser therapy treatment first gained popularity in the United States approximately five years ago and is quickly becoming the treatment of choice in managing fungal nail infections in Australia, as it offers far greater advantages over traditional treatment of fungal nails. Fungal nail laser therapy is safe, has no side effects and is more effective for deeper infections. Mark Lin and partner Wei Lee of Footwork Podiatry are leading Sports Podiatrists in Sydney. Principal Sports Podiatrist and Director, Mark Lin says, “Our revolutionary, multimodal, evidence-based treatments are what set us apart. We take top-quality care seriously, and our podiatrists undertake regular in-house training and are committed to ongoing professional development to expand their knowledge and continuously update their clinical skills”. Footwork Podiatry will also sanitise your footwear using a unique ultraviolet (UV) Light Shoes Steriliser called SteriShoe. SteriShoe is clinically proven to kill up to 99.9% of the micro-organisms that live and thrive within most peoples’ footwear, and can cause Toenail Fungus, Athlete’s foot and other foot infections. The unit can be purchased from them directly or the service can be provided on site. Footwork Podiatry has two convenient locations, in Roseville on Sydney’s North Shore and Sydney CBD. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee and their friendly team on +61 2 9416 7889. The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following a personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment. Syndicated by Baxton Media. Leading Sydney CBD and North Shore Sports Podiatrist Says Feet Problems Cause Low Back Pain, Footwork Podiatry 2019-01-30T06:46:42Z leading-sydney-cbd-and-north-shore-sports-podiatrist-says-feet-problems-cause-low-back-pain-footwork-podiatry Lower back pain could just be something we have to experience because of our evolutionary history says Mark Lin andWei Lee of Footwork Podiatry, but these days, it’s just as likely to come from the new demands we’re placing on our bodies.“There are a lot of things that can cause low back pain,” Lin says, “But a lot of people don’t realise it could come from their feet.”Why Foot Problems Cause More than Sore FeetThe logic is straightforward, says Mark. Because we, unlike any other animal on the planet, walk around on our hind legs. As a result, our legs and feet take a lot of strain. Although we’ve evolved to be upright, there are still a few variations in the gene pool that, while they don’t get us down in the literal sense, certainly do so in the figurative one.It’s an obvious chain reaction. Muscles, joints, and ligaments strain when the feet don’t carry their load correctly, and since our backs also take up the lot of the physical strain inherent in our upright posture, the chain reaction is easy to follow.Foot problems can cause pain in the ankles, shins, knees, hips and lower back – and some people experience the full chain of pain from the feet upward.Why Orthotics Aren't First ChoiceOrthotics could be a way to correct lower back problems caused by foot issues, but Wei says they're not a solution they prefer for their patients. They support the foot and strive to correct the way that the feet carry their load. But not all of them are created equal, and they only help you when you're wearing them- there's no long-term correction.A look through research on the topic of orthotics doesn’t show anything very conclusive, but it’s interesting to note that some widely-cited trials looked at “off-the-peg” arch supports rather than custom orthotics. Other studies show more positive results, but note that patients were told about the theory behind their custom orthotics and speculate that this may have heightened the placebo effect.“We do occasionally use orthotics, and they help some people" says Mark, but we prefer to use them as adjunct to therapies that correct the real problem that causes pain. If we can achieve a solution without making our patients depend on orthotics, we will."Low Back Pain AdviceGetting to the root of the matter is the best solution for those with low back pain, says Lin. His mission isn’t just treating pain – it’s also about preventing its return.“There are a lot of possible causes to examine and eliminate,” say Lin. “It could be your office chair – or it could be the way you walk.”He suggests that we begin with the physical activities we perform most. “If you spend most of your day seated, your posture or your desk and chair are likely to blame,” says Mark. “If you spend most of your day standing or walking, your feet, your shoes, and your posture are among the most likely culprits.If you’re still not sure, Wei suggests starting from the feet and working your way up. “Our assessment will help you to make progress towards finding the cause of your lower back pain,” he says. “And if it lies in your feet, or if the way you use your lower limbs are contributing to it, then we have the solutions to the problem too.”Mark Lin and Wei Lee are leading Sports Podiatrists in Sydney. Footwork Podiatry has two convenient locations Roseville on Sydney’s North Shore and Sydney CBD. Both offer the full spectrum of podiatry treatments and although they receive referrals from medical doctors, they are willing to assess and assist anyone who suffers from lower-limb issues.For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee and their friendly team on +61 2 9416 7889.The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following a personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment.Syndicated by Baxton Media. ORIX Australia launches MOOV Vehicle Acquisition Platform for SMEs 2019-01-30T01:33:17Z orix-australia-launches-moov-vehicle-acquisition-platform-for-smes Sydney, Australia – January 30, 2019 – ORIX Australia Corporation Limited (ORIX) has launched an Australian industry-first, end-to-end online vehicle acquisition platform designed specifically for Small to Medium Enterprises (SMEs), including sole traders. The new platform, MOOV, enables Australian SMEs to view and compare vehicle specifications and costs, see financing options at a glance, and order the vehicle. SMEs can now do this all online at their leisure, wherever they are, reducing common frustrations with acquiring a vehicle. “Australia is home to 2.1m[1] SMEs and sole traders, many of which need a simple and reliable way to acquire vehicles; MOOV was created specifically for those companies as they simply don’t have the time to visit dealers to compare vehicles or wait in call centre queues to discuss available financing options,” said Mary Moran, General Manager – Business Solutions, ORIX Australia. “By moving the entire process online, SMEs can reduce the hassle involved in the traditional vehicle buying process, while benefiting from ORIX’s fleet expertise and nationwide fleet-buying power.” MOOV provides a range of financing options including finance lease, operating lease, business vehicle loan or buying outright. Leasing provides SMEs with cash flow predictability and may free up capital that can be better invested elsewhere in the business. Regardless of the financing option selected, associated vehicle related expenses, such as fuel, tolls and scheduled maintenance, can be bundled together with the lease payments into a single monthly itemised invoice for convenience and transparency. “We want to provide a more efficient experience for all of our SME customers,” said Moran. “Recent news of tightening credit conditions may lead them to consider financing options beyond traditional sources. The flexibility of our MOOV platform, backed with our expertise in fleet solutions, provides SMEs with an easy and transparent way to explore flexible financing options to meet tomorrow’s challenges, which for many SMEs, includes a thorough revaluation of what mobility actually means to their business.” <ENDS> About ORIX Australia Corporation Limited ORIX is a global diversified financial services organisation listed on both the New York Stock Exchange (NYSE: IX) and Nikkei 225 (TYO: 8591). In Asia Pacific, ORIX is one of the largest fleet management operations in the region. Through our innovative solutions, including the award-winning OneView customer portal, vehicle pooling and telematics platforms, we work with our clients to get more value from their vehicles and to manage the evolving risks of a mobile workforce. [1] ABS Counts of Australian Business 8165.0, Feb 2016 and ASBFEO calculations (excludes nano businesses with no GST role) Sydney’s Leading and Affordable Sports Podiatrist Reveals Best Foot Pain Treatments In Australia 2019-01-29T03:13:33Z sydneys-leading-and-affordable-sports-podiatrist-reveals-best-foot-pain-treatments-in-australia Podiatrist Mark Lin is a man with a mission – several of them, in fact. He has declared war on foot pain and lower-limb injuries in NSW patients, and he hopes to educate the public with the help of a highly informative website.According to Lin, many people are living with discomfort and even pain without realising that a sports podiatrist can help them. If their problem is serious enough for them to visit a doctor, they may get a referral to a sports podiatrist, but for many of them, the inconvenience they’re suffering isn’t something they’d mention to a doctor.“These people don’t know what a sports podiatrist does. And since they aren’t actually ill, they think its just something they must live with. As a result, untreated foot abnormalities can get progressively worse until they do see a doctor and are told that a sports podiatrist is the person they actually need to consult. Meanwhile, they’ve experienced a great deal of unnecessary discomfort, and their problem has been compounded so that it becomes more difficult to correct.”Mark and his business partner, Wei Lee have decided it’s time to present the information people need in an easily digestible format. And while Mark admits that people would have to look up sports podiatry before they get the information they need, he’s confident that the website will still help them to make informed decisions about their foot health. Mark hopes that his website will soon rank organically in local search for questions on bunions, heel pain, ankle sprain/ankle injury, arthritis, plantar fasciitis, toenail abnormalities like fungal infections, foot injuries, and foot care for diabetics to name but a few. His website outlines the possible treatments he might use for a variety of foot health issues, and soon, he hopes to add some tips and tricks for people to try out at home.There’s also the matter of people who have already been for treatment forgetting what they’ve been told. For example, diabetics must take extra care of their feet, but according to a study, a great many diabetics forget being given information about how to care for their feet. The study Mark Lin referenced tells us that most podiatrist tell their patients what to do. Right after the consultation, the patients remember all or most of the details, but within one month, they can barely recall the basics. He hopes that having easily accessible information online will help to reinforce verbal information. The website will also provide information on Mark’s specialty: sports podiatry. Sportspeople often suffer repeated leg, ankle, foot, and even lower back injuries simply because the way they use their feet and lower limbs needs to be corrected. But even a healthy sportsperson can benefit from an assessment, says Lin. By addressing the way they use their feet and lower legs, Lin can correct anomalies that could, at best, affect sports performance and at worst, become the cause of injuries.“Podiatry is a wonderful field in which to work,” says Lin. “I want people to know more about it, and I want them to know how we can help them. The new website will become the resource locals turn to when they have questions about podiatry that they’re too shy to ask in person. So, if you’re still wondering what a sports podiatrist does, visit the new Footwork Podiatry website It’s still a work in progress, says Mark, but it already contains good information, and if you still have questions, you need only call him on (02) 9416 7889. About Footwork PodiatryMark Lin and Wei Lee are leading Sports Podiatrists in Sydney. Footwork Podiatry has two convenient locations Roseville on Sydney’s North Shore and Sydney CBD. Both offer the full spectrum of podiatry treatments and although they receive referrals from medical doctors, they are willing to assess and assist anyone who suffers from lower-limb issues. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee and their friendly team on +61 2 9416 7889.The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following a personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment.Syndicated by Baxton Media. North Shore Sydney CBD Foot Podiatrist Says Kinesiology Sports Tape Might Help Prevent Injuries and Reduce Inflammation Pain 2019-01-28T03:11:13Z north-shore-sydney-cbd-foot-podiatrist-says-kinesiology-sports-tape-might-help-prevent-injuries-and-reduce-inflammation-pain For years now, the debate has been raging. While some say that kinesiology sports taping does everything from improving sports performance to speeding post-injury recovery, others say it’s just coloured sticky tape that may do nothing at all.Sports Podiatrist Mark Lin says it’s a debate that’s easily settled – at least, from an individual perspective. The science is a little more confusing.Kinesiology Sports Taping: The ScienceIt turns out that there’s quite a lot of science behind kinesiology tape – but that its proponents and detractors hotly contest each other’s claims. And when bias is removed, things get even more puzzling.In an impartial laboratory environment, one study may seem to show results in favour of kinesiology sports taping while another seems to draw a blank. Study design and scope could be to blame, but that hasn’t stopped athletes from getting serious about the placement of kinesiology tape.What we do know is that kinesiology sports taping was the brainchild of a Japanese chiropractor, Kenzo Kase. He started his work in the 1970s, commercialised the tape 14 years on, and by the 2008 Olympics, kinesiology tape was everywhere to be seen – if only because Kenzo’s company donated a lot of tape to Olympic athletes. .It was around about then that people started asking about the science behind kinesiology sports taping. And at the time, there wasn’t much – only theories that seemed to make sense and a history of use in Japanese sports. By this time, there’s a bit more to work with, but still nothing that looks conclusive or compelling.Why Athletes and Amateurs Wear Kinesiology TapeDespite controversy in the scientific community, athletes seem to love kinesiology tape. They talk about cutting out painkillers, preventing injuries, relieving inflammation, recovering faster after getting hurt, and getting extra support.They also speak of greater confidence when wearing the tape – a feeling that they can push themselves further and achieve more. And, of course, some might just be wearing it for fun.A Sports Podiatrist’s OpinionMark Lin believes in using techniques that work for his clients, and kinesiology sports taping is one of the things that his clients say are getting results.“Maybe it’s just because it gives them more confidence,” he says. “But my reasoning when I first began to use this form of treatment was that wearing something on a part of the body you need to concentrate on is going to help you with awareness as to how it’s positioned and how it’s working.”“Plus, there’s a light support benefit. Kinesiology tape isn’t unyielding like other strapping tapes. It stretches like skin. So, you’re getting extra support, but you aren’t immobilising anything – you’re not limiting movement.”Not a Cure-AllLin doesn’t see kinesiology sports taping as a cure-all. Instead, he thinks it’s a helpful addition to other therapies – and certainly not the right intervention for all the clients he sees.In podiatry, he says, professionals are dealing with something that could be as unique as your fingerprint – the complex machinery of the foot and its interaction with the lower limbs. As a result, there is no sports podiatry how-to guide that works for absolutely everyone, and by the same token, taping won’t solve everybody’s sports injury issues.“The kinesiology taping debate is easily settled on an individual level,” says Lin. “If, after assessment, we believe that it is among the interventions that might help you, we can work together to see whether it seems to improve outcomes.”Mark Lin is a leading Sports Podiatrist in Sydney. Footwork Podiatry has two convenient locations Roseville on Sydney’s North Shore and Sydney CBD. Both offer the full spectrum of podiatry treatments and although they receive referrals from medical doctors, they are willing to assess and assist anyone who suffers from lower-limb issues. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin and his friendly team on +61 2 9416 7889.The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following a personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment.Syndicated by Baxton Media. Foot Podiatrist from Footwork Podiatry in North Shore Sydney CBD Sports Clinic Explains Sore Ankle Flexibility, Growing Pain and Flatfeet Footwear 2019-01-25T03:08:14Z foot-podiatrist-from-footwork-podiatry-in-north-shore-sydney-cbd-sports-clinic-explains-sore-ankle-flexibility-growing-pain-and-flatfeet-footwear Expert Sports Podiatrist Mark Lin says it’s not just the pro athletes that are supported by various sports medicine specialists these days. Increasingly, active people who play sports for fun are realising the need for specialised assistance.High impact exercise of any kind can easily lead to injuries, and since feet are on the receiving end, it comes as no surprise that feet and ankles are first in the firing line and that Sports Podiatrists are in demand. Shin splints, or medial tibial stress syndrome, also has its origin in the feet. Sprained ankles put athletes out of action for weeks at a time, and foot pain is enough to keep most players who experience it off the track or field for some rest and recuperation.Flatfeet and poor ankle flexibility footwear that doesn’t provide adequate support, incorrect gait, and inadequate warmup and cool-down are among the factors that contribute to most lower-limb sports injuries says Lin.However, as he points out, the primary focus of sports medicine is the prevention of injuries. “Sports test your body, so if you have any existing weaknesses, they will come to the fore,” he explains. “If we work together to correct the cause of an injury, you’re stronger than ever, and your performance improves accordingly. There are lifelong benefits.”“Of course, we do help our patients to recover from existing injuries but treating the symptoms without addressing the cause means it’s only a matter of time before the athlete suffers from the same injury again, or even suffer from other pain and injures down the track.”It’s a well-known fact that most professional teams have a network of sports health professionals working with the team and its coach. But Lin says that public awareness is growing, and he’s seeing more casual athletes visiting his Northern Sydney and Sydney CBD practices than before.“Doctors have always known that sports podiatry can be helpful, but now we’re seeing more members of the public who aren’t in the big-name teams and who aren’t being referred,” he says.“They already know a Sports Podiatrist can help them solve their problems, and they’re coming directly to us. The most encouraging thing is that were not just dealing with quick fixes. We’re looking at the lifetime health of the lower limbs.”Despite this, Lin says there are still misconceptions. Some people blame the sport for their problems and simply stop making demands on their bodies instead of working to strengthen themselves to perform even better. There are times when health conditions can make sports participation unwise, says Lin, but in most instances, treating the underlying causes of sports injuries prevents their recurrence.Lin says that growing public awareness of sports medicine, in general, is encouraging as it will be beneficial to sustained sports participation. “We all know that physical activity improves lifelong health, so the fact that people are becoming more aware of sports medicine and sports podiatry is encouraging.”At the same time, attending to issues that become apparent through sports podiatry improves daily quality of life. A lot of people with, for example, flatfeet, foot arthritis, heel spurs, or gait problems experience low-level symptoms that are irritating, but not painful enough to prompt them to seek medical attention.Lin says that quite often, symptoms only appear towards the later stage of a problem. In most cases, some degree of irreversible damage has likely occurred by the time pain is experienced. “Pain is a sign your body has already compensated enough for a problem and is trying to tell you to do something about it, so don’t ignore the symptoms from your feet and legs.”Common symptoms such as morning foot stiffness, general foot aches, calf tightness or tightness under the arch often get overlooked as they do not normally prevent people from doing anything. However, Lin warns that more extensive damage often starts from these symptoms.Lin says, “Growing pain” in children should be considered in the same way. Children may grow out of their foot pain as they age but there may be lifelong or future problems as their growing bones and muscles adapt to an inefficient way of functioning.Pain is a gift which signals there is something wrong with the body. “It’s like the warning lights in your car, they flash for a while before it breaks down.” So, stop ignoring pain, listen to your body and get your feet assessed even if you’re only experiencing minor symptoms. “There is always something that can be done to optimise your foot function and prevent future problems,” Lin concludes.With the help of a Sports Podiatrist, the aches, pains, and fatigue people experience on a regular day are lessened.Mark Lin is a leading Sports Podiatrist in Sydney. Footwork Podiatry has two convenient locations Roseville on Sydney’s North Shore and Sydney CBD. Both offer the full spectrum of podiatry treatments and although they receive referrals from medical doctors, they are willing to assess and assist anyone who suffers from lower-limb issues.For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin and his friendly team on +61 2 9416 7889.Syndicated by Baxton Media. Sports Podiatrist and Muscles Specialist from Footwork Podiatry in Roseville Sydney CBD Explains Gait Feet and Running Injury 2019-01-24T03:06:30Z sports-podiatrist-and-muscles-specialist-from-footwork-podiatry-in-roseville-sydney-cbd-explains-gait-feet-and-running-injury Mark Lin, a leading sports podiatrist hopes to make women more aware of the importance of gait and the way they use their feet when running. He says that awareness is especially important in female athletes since they are more prone to lower limb injuries than men.Although it has long been known that female runners are more prone to lower-limb injuries than male runners, the exact reasons for this were unclear. But in July this year, researchers published the results of a study that might indicate just why female runners are more likely to get hurt.It confirmed the suspicions of sports podiatrists like Lin: “Men and women coordinate their foot joints differently,” says Lin, “and this is unsurprising because the centre of gravity also differs. As a result, foot and ankle injuries are also more prevalent in women.”Removing Barriers to Physical Activity, Maintaining Health, Enhancing PerformanceLin is concerned about the high incidence of young people, particularly young women, dropping out of sports and avoiding physical activity. There are several barriers to sports participation that women face, including confidence issues, but Lin worries that the tendency towards injury could have a role to play too.“If you’re inclined to get hurt when you perform a certain activity, you’re going to start avoiding it,” he says. “You might not be put off the first time it happens, but if it keeps happening, you’re going to quit.”The health implications in the overall population could be far-reaching. Ill-health and inactivity go hand-in-hand. If you don’t get moving often enough, you start losing muscle. Muscle helps to support your body, and by avoiding exercise, you actually become more prone to injury. And, as we know, there is a lot of concern about the health consequences of being overweight.If Foot Pain is an Obstacle, a Podiatrist can Help“When I say I’m a sports podiatrist, a lot of people think of me as attending to the super-fit,” says Lin. “The truth is that I do see a lot of top performers, but only because they’re more likely to be aware of the benefits of podiatry in sports.”Sports podiatry, says Lin, can help anyone with foot or lower-limb issues – including women who’d like to run but who have bad experiences with lower limb injuries in the past. “You don’t have to have a current injury. Podiatry targets the causes of injuries, so if you tend to experience them, we help you to address their cause.”About Footwork PodiatryMark Lin is a leading Sydney sports podiatrist. Footwork Podiatry has two convenient locations Roseville on Sydney’s North Shore and Sydney CBD. Both offer the full spectrum of podiatry treatments and although they receive referrals from medical doctors, they are willing to assess and assist anyone who suffers from lower-limb issues.For further information, visit the Sports Podiatrist Clinic North Sydney | Foot and Ankle Pain Treatment website, or call +61 2 9416 7889.The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following a personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment.Syndicated by Baxton Media. Sports Podiatrist from Footwork Podiatry in North Shore Sydney CBD Clinic Explains Lower Limb, Ankle Care, Foot Pain and Falls in Older Adults 2019-01-23T03:03:35Z sports-podiatrist-from-footwork-podiatry-in-north-shore-sydney-cbd-clinic-explains-lower-limb-ankle-care-foot-pain-and-falls-in-older-adults It’s no secret that we’re living longer these days. But a larger population of older adults is bringing elder’s issues under the spotlight, and injury through falls is among the concerns. Mark Lin, a leading sports podiatrist in Sydney recently highlighted research that shows taking care of our feet could make a difference.A Firm FoundationPoor balance and weaknesses in feet and ankles can severely limit mobility. Lin points to a literature review indicating that over 80 percent of older adults who worked with podiatrists felt that the intervention was beneficial.“It’s not just the physical improvements,” he says. “Confidence also has a role to play. Fear is a big factor. When we don’t feel confident about our physical performance, it’s like a self-fulfilling prophecy.”Falls and Foot TreatmentsAlthough most people undergoing podiatry treatments feel confident that it’s working, researchers are more cautious in drawing conclusions: “The burden of proof for researchers is a heavy one. For example, if a study deals with foot exercises and falls, there must be no doubt that foot exercises rather than individual physical differences between subjects are responsible for any differences.” Lin explains.“But even those who can’t produce evidence that podiatry works to reduce falls can’t produce evidence that it doesn’t. They’re calling for further research.”However, the British Medical Journal has published a study indicating a “significant” reduction in the incidence of falls in older adults following intervention by podiatrists. The lead author, an NHS researcher, concludes that podiatry is a cost-effective intervention that can reduce the number of NHS patients requiring treatment for falls.The study involved a multi-faceted approach which included advice on footwear choices, orthotics, foot and ankle exercises, and fall prevention education.“People may find this confusing,” says Lin, “One researcher says that further study is needed while another says there’s a significant difference – but study design has a lot to do with the conclusions drawn.”Foot Anomalies and Foot PainFoot problems affect one in three people over the age of 65, and once again, Lin has the third-party evidence to prove it. “Foot pain has long been considered a contributing factor when it comes to falls in older people. When your feet hurt, you will favour them, and that means you develop a less steady gait. That, in turn, affects balance – and the logical consequence is that you’re more likely to fall.”Although Lin is best known for his work as a sports podiatrist, he works with people of all ages and from all walks of life. Foot pain, it seems, is not limited to any specific segment of the population. “I work with kids too,” he explains. “They can have postural and gait problems that need to be corrected before they cause further problems. No matter who you are, if your feet hurt, you have a problem. Sore feet aren’t normal.”About Mark LinMark Lin is a leading Sydney sports podiatrist. Footwork Podiatry has two convenient locations Roseville on Sydney’s North Shore and Sydney CBD. Both offer the full spectrum of podiatry treatments. For further information, visit the Sports and Podiatrist Clinic website, or call the clinic on +61 2 9416 7889.The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following a personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment.Syndicated by Baxton Media. Now Representing Terry Shields Toyota Parramatta 2019-01-16T02:06:41Z now-representing-terry-shields-toyota-parramatta 360 PR are thrilled to announce that effective immediately they will be representing Terry Shields Toyota Parramatta. A family-owned new and used car dealership located in the heart of Auto Alley Church Street Parramatta. 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