The PRWIRE Press Releases https:// 2019-06-10T22:00:09Z Sports Podiatry Roseville Sydney CBD On Feet Injury Foot Pain Ankle Sprains Toes 2019-06-10T22:00:09Z sports-podiatry-roseville-sydney-cbd-on-feet-injury-foot-pain-ankle-sprains-toes Who should you consult first for an ankle sprain - a GP, Physiotherapist or Podiatrist? A sprained ankle is a common injury that many people will suffer from at some time in their lives. An unexpected movement can cause the foot to suddenly twist, forcing the ankle joint out of its normal position, and stretching or even tearing the ligaments around the ankle. People will often consult their GP or a physiotherapist as their first point of contact when they suffer an ankle sprain or injury. But a GP or physiotherapist may not always have enough experience and the specialised knowledge to effectively determine the extent of the injury and prescribe appropriate treatment to help you get relief from pain and provide a long-term rehabilitation plan to restore the ankle strength and movement. RELATED ARTICLE: Leading Sydney CBD and North Shore Sports Podiatrist New Toe Nail Bracing Treatment for Ingrown Toenails Eliminates Need for Surgery A delay in the correct treatment often means prolonging the recovery time, with the added risk of long term damage to the ankle. This can negatively impact daily physical activity, lead to an inability to take part in sports activities and result in lingering or recurring pain that can last for years. An incorrectly treated ankle sprain can even lead to the early onset of arthritis in the ankle. Mark Lin, the Principal Sports Podiatrist and Director for Footwork Podiatry, comments, “It’s really important to get the right diagnosis from the start in order to avoid long term damage. Seeing a sports podiatrist will ensure that you get the best rehabilitative treatment, to eliminate pain, restore full movement and function, and reactivate the muscles to support the ankle. Our specialised techniques will address any joint displacement and realign the ankle joint, facilitating a full and speedy recovery and prevent a recurrence. With timely treatment, our patients are usually able to get back to their usual level of daily movement including sports activity in the shortest possible time. In many cases, our treatment will not only restore optimal function but actually make the ankle stronger and more stable than before the injury. This is because we also address any pre-existing biomechanical issues during the treatment of the injury.” RELATED ARTICLE: North Shore Sydney CBD Foot Podiatrist Says Kinesiology Sports Tape Might Help Prevent Injuries and Reduce Inflammation Pain Footwork Podiatry will not only assess and treat your symptoms, but they will also perform a measurable and functional assessment to determine whether you are at risk of other pain and injuries. Their latest evidence-based assessment system allows them to collect meaningful data that converts to an accurate treatment plan as well as determine when you can get back to playing sports safely. “We believe the body has an incredible capacity to heal itself from injuries. Our range of revolutionary, evidence-based treatment modalities, advanced manual therapies, alternative solutions and unique hands-on treatment techniques work to stimulate the body’s own healing response. Using Foot mobilisation, Trigenics, low-level laser therapy, and corrective exercises, we offer the most effective treatment to treat a sprained ankle,” says Lin. The team at Footwork Podiatry undertake regular in-house training and ongoing professional development in order to stay at the forefront of musculoskeletal skills. This ensures that their customers receive the most up-to-date and evidence-based clinical assessment and treatment. Footwork Podiatry is situated in Roseville on Sydney’s North Shore and Sydney CBD. They are dedicated to improving the quality of life and achieving people's optimal well-being. Visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee and their friendly team on +61 2 9416 7889 to get the best treatment advice for a sprained ankle and any other foot and leg injuries or conditions. The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment. Syndicated by Baxton Media, the Market Influencers. Sports Podiatry Roseville Sydney CBD On Foot And Leg Injuries In Active Children 2019-06-05T22:00:58Z sports-podiatry-roseville-sydney-cbd-on-foot-and-leg-injuries-in-active-children Foot and leg injuries in active children Most people will agree that living an active lifestyle is a big part of keeping fit and healthy, for children as much as adults. For children, this often means taking part in sports programs at school or at independent sports clubs. But all sports come with a risk of injury at some point, be it rugby, football, tennis or athletics, and the feet and legs are often first in the firing line. Active children and adolescents are increasingly susceptible to foot and leg pain, deriving from a number of causes: Sever’s disease is an inflammation of the growth plate in the heel of growing children, caused by repetitive stress to the heel. A tight calf is often the biggest contributing cause! A condition known as Osgood-Schlatter disease is an inflammation of the area below the knee, where the tendon from the kneecap attaches to the shinbone and is a common cause of knee pain in growing adolescents. RELATED ARTICLE: Roseville Sydney CBD Sports Podiatry Cures Runners Of Achilles Tendinitis, Runners Knee Shin splints, or medial tibial stress syndrome (MTSS), is another common injury that active children or adolescents can suffer from. Repetitive stress on the shinbone and the fascia that connect the muscles to the bones can cause inflammation and pain. This is especially true when sports are undertaken without warm-up or cool down exercise, or where there are underlying biomechanical factors such as flat feet, weak ankles, hips or core muscles. Mark Lin, the Principal Sports Podiatrist and Director for Footwork Podiatry, played representative basketball during his childhood in Auckland and sustained numerous foot and ankle injuries during this time. Now as a father who is still active in social basketball and running, he understands the impact that such injuries can have on an active lifestyle, and the importance of managing and preventing such condition. Says Lin, “Chronic or recurring symptoms occur when there is an interference to the healing process such as scar tissues, biomechanical stress, structural misalignment, or repetitive strain. Our hands-on treatment techniques help to eliminate these obstacles to healing and to promote the body’s natural healing response. Footwork Podiatry offers a range of non-invasive rehabilitative techniques that they believe are the first line of treatment for foot and leg injuries in children. Their specialised techniques include foot mobilisation, Trigenics, and ART (Active Release Techniques). RELATED ARTICLE: Foot Podiatrist from Footwork Podiatry in North Shore Sydney CBD Sports Clinic Explains Sore Ankle Flexibility, Growing Pain and Flatfeet Footwear Foot Mobilisation Techniques (FMT) is a manual therapeutic method that aims to naturally improve the position of the joints. The joints are taken through their natural motions to break up adhesions and restrictions, thereby allowing the body to naturally restore optimal biomechanics. TRIGENICS® is a neurological muscle assessment, treatment and training system which reprograms the way the brain communicates with the body. Principal Sports Podiatrist and Director for Footwork Podiatry, Mark Lin is the first Podiatrist in Australia to be trained and specialised in this unique neuro-muscular treatment system. Active Release Techniques® (ART) is an effective hands-on technique that reduces pain and improves movement and is globally recognised as a leading treatment for soft-tissue injury. “Our treatment modalities are safe, eliminate pain without medication or surgery and address the underlying biomechanical causes of foot and leg pain. Our specialised techniques are designed to ensure long term improvements, helping children to stay pain and injury free, achieve optimal function, and improve their overall sports performance.” Footwork Podiatry is situated in Roseville on Sydney’s North Shore and Sydney CBD. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee and their friendly team on +61 2 9416 7889. The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment. Syndicated by Baxton Media, the Market Influencers. Roseville Sydney CBD Sports Podiatry Recommends Heat And Ice For Foot And Leg Injuries 2019-05-20T22:00:56Z roseville-sydney-cbd-sports-podiatry-recommends-heat-and-ice-for-foot-and-leg-injuries Should You Use Heat, Ice, or Both for Foot and Leg Injuries? The use of heat, ice or both can be an effective first treatment for foot and leg injuries. But many people are unsure about which to use when, and the topic has generated a fair amount of debate. Using the wrong treatment at the wrong time, however, can do more harm than good, and further, prolong recovery time. It’s important therefore to clarify the conditions under which you should apply heat or ice. We spoke to Mark Lin and Wei Lee Sports Podiatrists at Footwork Podiatry in Sydney to find out the facts. RELATED ARTICLE: Roseville Sydney Sports Podiatry Foot Fungal Nail Infections Laser Therapy Solutions Heat increases blood flow "For muscle spasms, heat is your go-to application," says Lin, "Heat increases blood flow to the affected area, relaxes tight muscles and provides pain relief. Heat application can be a very effective strategy for managing chronic injuries." Lee says, "Athletes will often apply heat combined with massage prior to training or a match. This increases blood circulation and allows the muscles to stretch to optimal length. By increasing the muscles’ range of movement, heat and massage prepare the body for the rigorous exercise ahead." "Applying ice to muscle spasms will only further tighten the muscles, compounding the spasm and increasing the risk of further injury," Lin concludes. So when should you use ice? Lin says ice application is very effective for alleviating inflammation and soothing injured tissue. "Inflammation is seen as swelling, redness and tenderness to the touch in the affected area. This is an indication that the capillaries that run through the tissue have been damaged and are leaking blood and other fluids into the area." This damage is what causes inflammation and the use of ice is strongly recommended as a treatment. "It’s important to note that ice should always be wrapped in a cloth or towel before application and not be applied directly onto the skin," says Lee Methods for applying ice and the time intervals for application vary depending on the type of injury sustained. You should, therefore, consult with your practitioner before using ice treatment, to ensure that the injury is treated correctly. Using heat to treat inflammation or an acute injury can increase tissue bleeding and swelling, as heat causes the blood vessels to dilate. When heat is incorrectly used in a situation like this, it will exacerbate the condition and lengthen recovery time. When should a heat and ice combination be used? Lin says a combination of both heat and ice application is only recommended under certain conditions. "In the event of a torn or ruptured muscle, it should first be treated with ice to ease inflammation. Only once the inflammation has subsided can heat be used to relieve pain and speed up healing, by increasing blood flow to the area." "A technique utilising alternate hot and cold baths can be used to resolve inflammation and swelling, but once again it’s recommended that you seek professional advice before attempting this. If done incorrectly, you will run the risk of causing further damage," warns Lin. RELATED ARTICLE: Leading Sydney CBD and North Shore Sports Podiatrist Says Feet Problems Cause Low Back Pain, Footwork Podiatry Footwork Podiatry, situated in Roseville on Sydney’s North Shore and Sydney CBD, is there to help should you have an injury or condition that you think would benefit from heat or ice treatment. They offer advanced manual therapies and a holistic and corrective care approach, with a proven track record of success in resolving acute and chronic conditions, and they will gladly offer advice to get you on the road to recovery as soon as possible. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee and their friendly team on +61 2 9416 7889. The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment. Syndicated by Baxton Media, the Market Influencers. Roseville Sydney CBD Sports Podiatry Cures Runners Of Achilles Tendinitis, Runners Knee 2019-05-16T22:00:08Z roseville-sydney-cbd-sports-podiatry-cures-runners-of-achilles-tendinitis-runners-knee How to stay free of pain and injuries as a runner Running continues to gain popularity as a form of exercise, and for good reason - it’s an effective antidote to the modern sedentary lifestyle, it doesn’t require any special equipment and it delivers a dopamine boost. But on a far less happy note, statistics show that nearly 80% of all runners are injured every year. The repetitive force involved in running can put immense strain on the feet and legs, causing a number of common injuries. Mark Lin, the Principal Sports Podiatrist and Director for Footwork Podiatry, comments, “We see a lot of runners at our clinics, located in Sydney's CBD and Roseville, with various injuries - these are often due to not warming up properly and too rigorous a training schedule. Yes, fitness is important, but the joints of the feet and legs absorb a lot of impact during running and it’s vital to give them a rest. Conditions like Achilles tendinitis are very common, this occurs when the tendons connecting the heel to the lower leg muscles become inflamed. This can be caused by improper footwear, tight calf muscles or having naturally flat feet and can be avoided to some extent by a proper stretching and strengthening programme of the calf muscles. Runners knee, or Patellofemoral pain syndrome, refers to pain in the front of the knee and around the kneecap, and is generally caused either by maltracking of the kneecap and/or overuse from vigorous exercise.” Other conditions that runners can suffer from are Morton's neuroma, Metatarsalgia, Metatarsal stress fractures, Shin splints, plantar fasciitis, calf muscle strain or tear and ankle sprain. Morton's neuroma -a painful condition that occurs as a result of the thickening of the tissue surrounding one of the nerves leading to the toes. Shin splints -amongst the most common of running injuries, this occurs when the muscles, tendons, or the fascia covering the shinbone become inflamed and sore. Metatarsalgia -characterised by painful inflammation in the forefoot (ball of the foot) as a result of increased pressure in this area. Metatarsal stress fractures - tiny cracks in the bone, these are a sure sign of too much repetitive force on the leg bones. An occurrence of any of these conditions is an indicator that there are some biomechanical issues going on that have put the feet and legs under too much strain, and seeing a sports podiatrist is recommended. Footwork Podiatryoffers a range of alternative, non-invasive, and safe treatment techniques to treat the above conditions, along with specifically prescribed exercises to relieve symptoms as well as retraining the feet and legs to run in a more efficient pattern Foot mobilisation is a ‘hands-on’ treatment technique that diagnoses and corrects misalignment of the foot and ankle. It increases the range of joint mobility, improves proprioceptive feedback from the feet and reduces ‘pain messages’ sent to the brain by stimulating the joint mechanoreceptors. Active Release Techniques removes the build-up of scar tissue that occurs when the body tries to heal itself from an injury. Accumulation of scar tissue restricts the muscle from movement, causing it to becomes both shorter and weaker. The increased tension on tendons causes tendonitis, and nerves can become trapped. ART® provides lasting relief for repetitive strain or overuse injuries and the technique is suitable for anyone, including from children, athletes and the elderly. Low-Level Laser therapy (LLLT) is another effective treatment for a soft-tissue injury. Laser treatment penetrates deep into the tissue causing a photochemical reaction at a cellular level. This metabolic change is highly effective in stimulating tissue repair and relieving pain, and the treatment dramatically shortens recovery time and rapidly reduces swelling and inflammation. “At Footwork Podiatry, we incorporate laser therapy into our treatment protocols to promote and accelerate tissue healing of a wide range of acute and chronic lower limb conditions. Combined with other corrective care treatments, such as Foot Mobilisation Techniques and Trigenics®, we address the underlying cause of the problem for long-term results. LLLTis non-invasive, eye-safe, totally painless and often immediately analgesic,” says Lin. Footwork Podiatry takes top-quality care seriously and is your go-to source for any running related injuries. Find them in two convenient locations, in Roseville on Sydney’s North Shore and Sydney CBD. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee and their friendly team on +61 2 9416 7889. The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment. Syndicated by Baxton Media, the Market Influencers. ‘School pressure, family life, digital identity, increased expectations’: the reason Girl Guides exists today 2019-04-30T22:43:54Z school-pressure-family-life-digital-identity-increased-expectations-the-reason-girl-guides-exists-today Girl Guides NSW & ACT will focus on the role Guiding plays in supporting young girls navigate school pressures, family life, digital identity and raised expectations with the launch of a new campaign called A Place To Grow to coincide with May - Girl Guides Month. This vital piece of communication to young girls, their families and thousands of active and potential volunteers, will highlight the diverse experiences on offer and its relevance for the young girls of today. Sarah Neill, State Commissioner said that Girl Guides provides a place for young people to feel secure. “We come together over a variety of activities, build confidence and resilience which makes our young people better able to cope with their lives. “We encourage our girls to build life skills, and have the freedom to be adventurous, learn strong communication skills, laugh, and make life-long friendships,” said Commissioner Neill. Ella Ezergailis, aged 12, was inspired to join Girl Guides after hearing her mother’s stories of Guiding and wanted her share of adventure and fun. In 2018, Ella became the youngest Girl Guide to take part in ‘Girl Takeover Parliament’ event, in which she watched Question Time in the Chamber of the House of Representatives. Disgusted by the behaviour, Ella wrote a letter to Prime Minister Scott Morrison telling him so. “I decided to write to the Prime Minister and ask him to change the culture in Parliament House. I told him he should visit my school to learn how to behave respectfully. “My letter was shared around the world on social media and was reported by news outlets. “Girl Guides has given me the confidence to do such a thing, however the result made me feel that a 12-year-old girl’s voice was important, and girls do have the power to change the world,” said Ella. Now in its 99th year, Girl Guides in NSW & ACT has 7,400 members across 540 Units. Comissioner Neill said recent research revealed that 90% of girls joined the organisation before the age of 11 and stayed because it provided the perfect antidote to the complex and pressured lives of young people. “Our research showed that young girls join for the things they need most at this stage of their lives: fun, meeting friends outside of school and developing new skills. “Parents said they wanted their daughters to join to help them build their confidence, meet new friends and have a community orientation to their life. “Our programs offer a connection to experiences and community that schools and busy families can’t. “We have large scale events and the traditional jamboree, but mostly girls choose their own activities to complete, from creative pursuits to sailing, coding to cooking, orientation to fundraising,” said Commissioner Neill. A Place To Grow will use the 540 Units of Girl Guides NSW & ACT, to promote the stories of resilience, confidence building and friendship it encourages, through social media, local press, local events such as school fetes and Girl Guides own Come and Try nights. Helen White, CEO said, the grass-roots approach is what Girl Guides excel at. “Over 1,000,000 Australians are or have been a Girl Guide. We work at the local level, in communities and across regions supporting and empowering the women of tomorrow. “There is a resurgence of interest in Girl Guides, as young people and their families look at ways to combat the pressures of busy and digital lives. We’re all about supporting someone to find their own path, to build resilience, and life skills to take them wherever they wish,” said Ms White. However, is Girl Guides still relevant for the girls of today? Ella says that it is. “Girl Guides is even more relevant to young people growing up with a digital life. “Girl Guides teaches you how to interact socially, be a responsible citizen, how to deal with emergency situations and gives you the courage to accept challenges. “I even went on camp for a week without my phone, and I survived.” More information: www.aplacetogrow.org.au New Media App Launches To Kill Off The Press Release 2019-04-30T04:15:39Z new-media-app-launches-to-kill-off-the-press-release A new technology platform has launches tomorrow made just for you. This tech platform called Story Match® will change the way that you receive your story pitches. No more emails, no more press releases and no more hassling PRs (I promise not to be one of those…) First, watch this! In 1.5 minutes it will explain it all to you… Story Match® is a two sided market place App and Desktop platform that allows brands to pitch story ideas to journalists, at the same time allowing journalists to select only what topics of stories they want to receive. Journalists, like you, set up their profile using 6 simple steps. You can select from up to 50 industry tags (food, finance, lifestyle, tech, etc etc) and can localise by State and Territories. If there’s a match on industry tags then you see the pitch. Using swiping technology you can scroll through stories, swipe left if you don’t like the story or right if you do. If you swipe right, it will open an immediate and private chat between you and the person who posted the pitch. The best bit…. The pitches have limitations – so brands can only upload selected images, a headline and up to 500 characters to bring their pitch to life. They then select which industry tag their story is relevant to, and localise it. So now you don’t need to read any more press releases or receive any more pitches that you’re not interested in. Story Match® was developed to improve efficiencies in the media industry, and allow all brands, no matter how big or small the opportunity to get their brand noticed. The tech platform has been developed by Founder and Director of Polkadot Communications Dionne Taylor – who has worked both as a journalist and a PR for the last 15 years. Dionne is available for an interview to chat about this new and exciting platform, built just for YOU! If interested in speaking with Dionne, please get in touch. Camp Quality Convoy Victoria returns to the road again for children’s cancer 2019-03-19T03:44:28Z camp-quality-convoy-victoria-returns-to-the-road-again-for-childrens-cancer I hope you're having a good day. We're reaching out to you today to see if you can help us generate interest for a very valuable children's charity... Camp Quality. The charity is once again hosting its Camp Quality Convoy Victoria to raise much funds to help children and families touched by cancer. Can you help us spread the word and generate some registrations amongst truck drivers and motorcyclists? A full press release is below (and attached). Below the press release is a dropbox link for images, and associated captions. If you need any of these images compressed and emailed direct please don't hesitate to ask. Kind regards, Alison Treloar Senior Account Manager Seftons 0422 093 639 alison.treloar@seftons.com.au Issue date: 19 March 2019 Camp Quality Convoy Victoria returns to the road again for children’s cancer It’s back! The Camp Quality Convoy Victoria will hit the road again on Sunday 7 April after a year off, with dozens of trucks and motorbikes expected to join the fun at Avalon Airport. Australia’s leading provider of aftermarket truck and trailer parts, Truckline has announced it will continue its generous support of the event and is also entering a special guest in the Convoy. The new International Pro-star demonstration truck will take a break from its tour around Victoria to feature in the day’s activities and is expected to draw a lot of interest from truck enthusiasts. For Truckline’s Territory Business Manager (VIC/TAS) Casey Stewart, this event holds special meaning for her and her family, after sadly losing her niece to childhood cancer at just five years of age. “I’m proud that Truckline is continuing their support of and involvement in this event and to see it back again after a hugely successful 2017 Convoy. It was a terrible tragedy for my family when we lost my niece, so I’m keen to do anything I can to support other families living with cancer,” Casey said. “Camp Quality is an incredible organisation that does so much for children growing up with cancer and their families. The programs and services offered to these children and their parents and siblings have a lasting impact and are such a great help through such a difficult time.” Camp Quality State Manager for Victoria, Tasmania and South Australia, Kendra Overall acknowledged that continued support from Truckline and other sponsors allowed the event to return and focus on raising as much money as possible. “With the ongoing support from Truckline and principal partner Viva Energy, we wouldn’t be able to hold an event like the Convoy and raise the money we do. Having corporate sponsors means all the funds raised by the truck drivers, the motorbike riders and the community at large supports Victorian kids to help children 0-13 deal with their own diagnosis, or the diagnosis of someone they love, like a brother, sister, mum or dad. We are there for them through the daily ups and downs of cancer. We create opportunities for the kids to be kids again: in-hospital, at home, at school and away from it all.,” Kendra said. “In the words of a family member: Camp Quality provides us with the opportunity to escape the daily treadmill of everyday life. To have smiles and laugher in the midst of a dark time is priceless.” Kendra told us. After a year off, this year’s Convoy will proceed slightly differently from earlier events, including the introduction of a Show and Shine following previous feedback. Registration fees for trucks and motorbikes in the Convoy are also substantially reduced this year, making the convoy accessible for participants, with all Convoy entrants encouraged to use the event to drive fundraising from their own networks. The Convoy will start from Avalon Airport at 8:00am on April 7, arriving back at the airport around midday where the Show and Shine and a range of family-friendly events will take place, including face painting for the kids, courtesy of sponsor Truckline. General entry is a gold coin donation, which includes the family activities on-site, and a raffle will be conducted to support the fundraising initiative. The day will conclude at 3pm. To register for the Convoy, go the website convoy.org.au ENDS About Truckline Truckline is Australia’s largest retailer of aftermarket truck and trailer parts, supporting all makes and models of North American, European and Japanese commercial vehicles. During the company’s 60 years servicing the Australian trucking industry, Truckline has built an extensive network of 22 company owned stores nationally, all with warehousing facilities. Owned by CNH Industrial, Truckline sources renowned products from leading suppliers around the world to cater for Australia’s unique conditions and climate. With a catalogue of more than 25,000 competitively priced parts and accessories, Truckline caters for all road transport needs. Whatever the age, make or model of the truck or trailer, Truckline’s highly skilled team is dedicated to providing parts to fulfil each customer’s requirement. Truckline is committed to keeping its customers moving. PHOTOS A dropbox link for photos is here: https://www.dropbox.com/sh/b03o5kzh1imzddx/AAAgtw51eknvp4dInvpXWE2na?dl=0 Captions are as follows (easily referenced with filenames): 1. Sponsor Truckline will be entering the new International ProStar demonstration truck in the convoy 2. Truckline’s Casey Stewart whose family has experienced their own childhood cancer tragedy 3. Truckline VIC TAS Territory Business Manager Casey Stewart with Truckline Hallam Manager Ian Miles 4. Truckline's Casey Stewart with the International ProStar demonstration truck which will join the Convoy 5. On the road at past Camp Quality Convoys 6. The line up from past Camp Quality Convoys 7. All parked up at previous Camp Quality Convoys 8. Truck drivers and motorbike riders alike gather for Convoy Racing and Footy collaboration puts Sydney’s West first 2019-03-14T22:50:21Z racing-and-footy-collaboration-puts-sydneys-west-first It took the love of Sydney’s West to close the divide between Horse Racing, AFL and the NRL. In a first for the region, the Australian Turf Club (ATC), AFL club GWS Giants and NRL club Wests Tigers have come together to cross-promote their stellar line-up of events all occurring on the 23 and 24 March, to help drive visitation to the area. Spearheaded by Western Sydney Business Connection (WSBC) and funded by the NSW Government via its tourism and major events agency Destination NSW (DNSW), the campaign leverages the united influence of the three powerhouse sporting organisations to deliver the message about what is available in Sydney’s West. With Longines Golden Slipper Day at Rosehill Gardens on 23 March and then GWS Giants playing Essendon Bombers at Sydney Showground Stadium, as well as Wests Tigers playing the New Zealand Warriors at Campbelltown Stadium on 24 March, the stage was set for an innovative collaboration to join forces and pool marketing resources. General Manager of WSBC Amanda Brisot, said as Sydney’s West had three nationally significant events happening on the same weekend, it made sense for all involved to come together. “As a first, the partners needed to think outside the square to collaborate and deliver this project. However, the comradery and enthusiasm across the sporting administrations to work together has been exceptional. “They are all passionate about supporting Sydney’s West, and ensuring that the benefit of these events occurring in the area are shared with as many communities and businesses as possible. The economic impact of this weekend alone will be significant and into the millions,” said Ms Brisot. Carly Reger, Head of Membership & Ticketing, GWS Giants said, joining forces with the ATC and NRL is a creative way of delivering positive results for WSBC, Partners and consumers alike. “We are thrilled to be a part of this initiative and together, our marketing efforts are leveraged to a new level; it is a win-win for us all,” said Ms Reger. Destination NSW CEO Sandra Chipchase said the event provides avid sports fans with the ideal opportunity to enjoy a weekend getaway in Western Sydney. “Racing, AFL and NRL are among Australia’s most popular spectator sports. To have all three in Western Sydney on a single weekend is a major win for the region; turbocharging local economies and driving investment. I strongly urge sports fans and families alike to make the most of this unique opportunity and head to Western Sydney for this blockbuster weekend,” Ms Chipchase said. The Ultimate Weekend brings together the top three sporting events of the 23-24 March weekend being hosted in Sydney’s West, as well as special deals from Featherdale Wildlife Park, PARKROYAL Parramatta, Taste Cultural Food Tours and Rydges Campbelltown. Tickets and offers available at: www.sydneyswest.com -ends- Notes to Editors: Amanda Brisot is available for interviews, please request through the media contacts listed. Media Contacts: Marlise Beasley, Account Director, Zadro | +61 2 9212 7867 | +61 423 624 013 | marlise@zadroagency.com.au Felicity Zadro, Managing Director, Zadro | +61 2 9212 7867 | +61 404 009 384 | felicity@zadroagency.com.au About WSBC The Western Sydney Business Connection (WSBC) is a not for profit member-based organisation. It represents the needs of over 5,000 Western Sydney businesses through collaboration and building strong networks across industry and government. It is the prime facilitator of business engagement and growth in Western Sydney. https://wsbc.org.au/ Sydney's West the winner of sporting collaboration 2019-03-14T06:41:55Z sydneys-west-the-winner-of-sporting-collaboration It isn’t often that different sports cross-promote, however in a first for NSW, the Australian Turf Club (ATC), AFL club GWS Giants and NRL club Wests Tigers have united to promote a new tourism product for Sydney’s West, called The Ultimate Weekend. Spearheaded by Western Sydney Business Connection (WSBC) and funded by the NSW Government via its tourism and major events agency Destination NSW, the campaign is aimed at promoting Sydney’s West as a destination for fun, families, entertainment and sport. With Longines Golden Slipper Day at Rosehill Gardens on 23 March and then GWS Giants playing Essendon Bombers at Sydney Showground Stadium, as well as Wests Tigers playing the New Zealand Warriors at Campbelltown Stadium on 24 March, the stage was set for an innovative collaboration to join forces and pool marketing resources. General Manager of WSBC Amanda Brisot, said Sydney’s West provides such a diverse range of weekend activities, and with three nationally significant events happening on the same weekend, it made sense for all involved to come together. “All the partners have needed to think outside the square to collaborate and deliver this project. However, the comradery and enthusiasm across the sporting administrations to work together has been exceptional. “The success of this partnership lays the foundation for more innovative projects to come for the region,” said Ms Brisot. Scott Kennedy, General Manager Sales Partnerships, ATC says this year’s Longines Golden Slipper Day, which will host the World’s Best Horse, Winx at her very last home ground run is a perfect opportunity to headline The Ultimate Weekend campaign. “We know a lot of our customers come to the region for the weekend and providing them additional links with other events in the area just makes sense. It’s a win-win for all the partners and the communities of Sydney’s West,” said Mr Kennedy. Destination NSW CEO Sandra Chipchase said the event provides avid sports fans with the ideal opportunity to enjoy a weekend getaway in Western Sydney. “Racing, AFL and NRL are among Australia’s most popular spectator sports. To have all three in Western Sydney on a single weekend is a major win for the region; turbocharging local economies and driving investment. I strongly urge sports fans and families alike to make the most of this unique opportunity and head to Western Sydney for this blockbuster weekend,” Ms Chipchase said. The Ultimate Weekend brings together the top three sporting events of the 23-24 March weekend being hosted in Sydney’s West, as well as special deals from Featherdale Wildlife Park, PARKROYAL Parramatta, Taste Cultural Food Tours and Rydges Campbelltown. Tickets and offers available at: www.sydneyswest.com -ends- Notes to Editors: Amanda Brisot is available for interviews, please request through the media contacts listed. Media Contacts: Marlise Beasley, Account Director, Zadro | +61 2 9212 7867 | +61 423 624 013 | marlise@zadroagency.com.au Felicity Zadro, Managing Director, Zadro | +61 2 9212 7867 | +61 404 009 384 | felicity@zadroagency.com.au About WSBC The Western Sydney Business Connection (WSBC) is a not for profit member-based organisation. It represents the needs of over 5,000 Western Sydney businesses through collaboration and building strong networks across industry and government. It is the prime facilitator of business engagement and growth in Western Sydney. https://wsbc.org.au/ Mod70 Yacht Set To Join The Diverse Fleet In The Inaugural Lendlease Brisbane To Hamilton Yacht Race In August 2019-02-27T02:44:15Z mod70-yacht-set-to-join-the-diverse-fleet-in-the-inaugural-lendlease-brisbane-to-hamilton-yacht-race-in-august Brisbane, Queensland, Australia, Release Date: February 27 2019.  For Immediate Release. Entries continue to flow in for the Inaugural Lendlease Brisbane to Hamilton Island Yacht Race starting on Friday 02 August 2019. With a variety of vessels already looking forward to racing north through the Capricorn Channel in what will be a challenging race for navigators. The diversity of the fleet is already a stand out, with entries ranging from a First 44.7 to a TP52 and the first of the many multihulls expected to compete.  Bolstering the start line will be competitors for the 13th Club Marine Brisbane to Keppel Yacht Race, expanding the already celebrated race and ensuring that August 2 is date not to be missed.   The Mod70 Beau Gueste has entered for the Brisbane to Hamilton Island Race and will set it’s sights on Line Honours across both Mono and Multi. Karl Kwok and his team have conquered much in their selection of boats, the team having last competed in a major Ocean race in Queensland when they contested the Brisbane to Noumea Yacht Race in 2015. The Mod70 class Trimaran represents the cutting edge in Offshore racing with the class competing in Europe and winning out over the 100ft Supermaxi’s in events like the Fastnet Yacht Race and Caribean600. Beau Gueste will be a feature on the Queensland Regatta Circuit over the next few months as they prepare for the trip north, with the Brisbane to Gladstone and Hamilton Island Race Weeks a part of their program.   For Navigators the Brisbane to Hamilton Island will provide an unrivalled challenge in Australian Waters, with several distinct stages to the race: The Traditional out of the bay and up to Breaksea trip, a feature of many great Queensland races in years gone by, before the boats pick their best weather route across the 250 nautical mile stretch up the Capricorn Channel before the approaches to the Whitsunday Islands, where the multitude of Islands and Currents that come in through the Great Barrier Reef will ensure that good navigation and routing will challenge the most experienced Blue Water Navigators. Even the final few miles to the finish will prove a challenge, as competitors tackle the currents around the Linderman Group and the final stretch up Dent Passage, a familiar finish for many, after some spectacular warm water sailing in between. Crews will then have a few days to rest and recuperate and enjoy the amazing hospitality on offer at Hamilton Island, before the start of the Whitsunday Races.  Entries are now open on the website https://www.rqys.com.au/brisbane-to-hamilton-island-yacht-race Contact the Royal Queensland Yacht Squadron on 07 3396 8666 for more information about the race and entry details.  For sponsorship and media partnership opportunities contact the Sponsorship and Marketing Manager, Ben Mills. Contact information: Contact person:  Ben Mills Company:  Royal Queensland Yacht Squadron and Hamilton Island Enterprises Address:  578 Royal Esplanade, Manly  QLD  4179 Phone: 07 3396 8666 Why Do My Heels Hurt - Plantar Fasciitis Says Leading Sydney CBD and North Shore Sports Podiatrist 2019-02-19T23:00:26Z why-do-my-heels-hurt-plantar-fasciitis-says-leading-sydney-cbd-and-north-shore-sports-podiatrist If you experience a sharp stabbing pain in your heel, especially first thing in the morning, you may have a condition called plantar fasciitis. Heel pain is one of the most common complaints patients bring to podiatrists. Heel pain to the extent that it disrupts your preparation for the day, is cause for some concern. Leading Sports Podiatrist and director of Footwork Podiatry in Sydney, Mark Lin, understands this common complaint and possibilities for treatment. "The plantar fascia is a collection of strong connective tissue and ligaments that support the foot arch," says Lin. "Composed of a broad band of collagen fibres, the plantar fascia absorb walking related shock, and any time you are pounding your heels down while you walk, all that shock goes to the plantar fascia." It seems too much hard walking and not enough cushioning can damage the plantar fascia. Fallen arches and flat feet unbalance the biomechanical system of the feet and can contribute to the development of the condition. Lin agrees and adds, "Wearing high heels often can lead to development of plantar fasciitis, as this causes the Achilles tendon to tighten." Sorry Jimmy Choo! "The condition is also more prevalent with ageing, as the heels naturally flatten as we grow older, putting tension on the ligament," Lin says. Why does my heel hurt in the morning? A sore heel in the morning, also known as ‘first-step’ pain, is post static dyskinesia which is pain that’s worse and most noticeable after rest, or after getting out of bed in the morning. Lin comments, “During the day, the fascia adapts to the impact of daily movement but during sleep, the ligaments and connective tissue of the foot and calf naturally contract. When stretched out again as you take your first morning steps, this can cause a sharp stabbing pain. This is a typical indication of strain on the tendons and fascia”. Nerve entrapment A nerve entrapment condition called Baxter’s neuritis can also be caused by plantar fasciitis and is often misdiagnosed as plantar fasciitis, as the symptoms overlap. "Neuritis in the foot is fairly common, as the nerves can easily be damaged when any other part of the foot suffers an injury. In the case of plantar fasciitis and Baxter’s neuritis, small tears in the plantar fascia cause inflammation and thickening of the tissue. This can pinch or trap the Baxter’s nerve, which runs under the plantar fascia," says Lin. The pain is often described as a shooting pain from the heel to the middle of the foot, and some sufferers are unable to stand on their feet for more than a few minutes. What’s worse is that pain medication may not bring relief. Heel spurs Chronic inflammation and pulling on the plantar fascia can result in the development of a heel spur. This is a bony growth that develops underneath the heel bone or on the back of it and is also related to tightness in the Achilles tendon. A heel spur can become very painful, especially when it rubs on the Baxter’s nerve. Treatment for heel pain Heel pain treatment is focussed on reducing pressure on the heel and alleviating the stress in the soft tissue of the foot. Footwork Podiatry offer various non-invasive treatments to alleviate heel pain, with Foot Mobilisation Therapy and Trigenics® being principal among these. Foot Mobilisation Techniques (FMT) is a hands-on therapeutic method used to treat musculoskeletal conditions of the foot and leg. Lin says, "FMT improves joint mobility by breaking up connective tissue adhesions and restrictions around the joints. Freeing up these restrictions and relieving stiffness improves the position of the joints to naturally restore optimal biomechanics." What is Trigenics? On the other hand, TRIGENICS® is a neurological muscle assessment, treatment and training system which reprograms the way the brain communicates with the body. Mark Lin is the first Podiatrist in Australia to be trained and specialised in this unique neuro-muscular treatment system. Says Lin, “When a joint, tendon, muscle or ligament suffers damage, stress or injury, their nerve sensors send improper or false signals which confuse the brain. The brain responds by sending false controlling signals to the muscles and tendons. These muscles then become neurologically tight or weak, causing dysfunctional joint movement through a process known as neurological inhibition. If left untreated, this leads to weak links and abnormal muscle pull patterns, resulting in chronic pain, re-injury and deterioration”. Footwork Podiatry employ a multi-modal treatment system, combining Trigenics® with a number of other treatment techniques for a cumulative therapeutic effect and enhanced treatment outcome, Radial Shockwave therapy is another cutting-edge technology. This technique uses high-intensity sound wave treatment to break down scar tissue or adhesions and stimulate tissue repair. The sound waves penetrate up to 4cm deep and create therapeutic cavitation bubbles and microscopic biological effects within the tissue, activating the body’s natural healing mechanisms. Shockwave therapy has proven to be effective where around 80% of patients report a substantial improvement of their condition after only three treatment sessions. Contact Footwork Podiatry to find out how Foot Mobilisation Therapy and Trigenics® can assist with your heel pain. They can help reduce reliance on medication for pain relief for chronic conditions and they will perform a measurable and functional assessment to determine whether you are at risks of other pain and injuries. Their evidence-based assessment system allows them to collect meaningful data that convert to an accurate treatment plan. Footwork Podiatry are situated in Roseville on Sydney’s North Shore and Sydney CBD. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee and their friendly team on +61 2 9416 7889. This information is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. Syndicated by Baxton Media. Leading Sydney CBD and North Shore Sports Podiatrist Explains Why Manual Therapy is the Preferred Alternative Treatment for Bunions 2019-02-17T23:00:52Z leading-sydney-cbd-and-north-shore-sports-podiatrist-explains-why-manual-therapy-is-the-preferred-alternative-treatment-for-bunions If your big toe points towards your smaller toes, or you have a bony growth on the side of your big toe, you probably have a condition called Hallux Valgus commonly known as bunions. This deviation of the big toe towards the smaller toes causes a bony growth or bunion to form on the side or over the top of the big toe joint. Bunions are usually but not always immediately painful and can make wearing shoes difficult and uncomfortable, says leading sports podiatrist and director of Footwork Podiatry in Sydney, Mark Lin. "They can also cause embarrassment due to the change in appearance of the sufferer’s feet." Studies show that symptoms often only occur after the condition has progressed to an advanced level. Therefore by the time a bunion starts hurting, significant irreversible damage has already occurred. Lin's associate, Wei Lee says "Bunions are generally believed to be caused by wearing shoes that are too narrow or tight, inherited genetic traits or by medical conditions such as rheumatoid arthritis." Lin adds, "Stress on the foot from participating in sports can also be a cause. However the primary cause is often due to an underlying biomechanical problem in the feet, resulting in a compensation which results in a bunion being formed." Bunions are caused primarily by the way that a person walks and stands. Misalignment of the ankle, restricted joints in the foot, inactive foot muscles, flatfeet and foot pronation can all contribute to the development of a bunion. If left untreated, deviation of the big toe is likely to increase over time, resulting in the bunion getting larger. This can lead to secondary issues including osteoarthritis. The smaller toes may also develop deformities causing hammertoes or clawed toes. Both bunions and hammertoes are progressive and do not go away by themselves. Introducing an Alternative to Bunion Surgery While surgery is the traditional treatment for bunions, most people would rather avoid it due to the cost, pain involved and protracted recovery time. Fortunately, there is a less invasive and more effective alternative. Foot mobilisation is a technique which corrects the misalignment of the foot joints and strengthen the muscles around the joint to reinforce the correct position. Foot Mobilisation Techniques (FMT) is a manual therapeutic method to treat musculoskeletal conditions of the foot and leg, and is widely recognised by therapists including chiropractors, physiotherapists and osteopaths. Mark Lin and partner Wei Lee of Footwork Podiatry are experienced practitioners in this technique. “The treatment helps not only in improving the alignment of the big toe but also addresses the underlying problems that cause the bunion. This is combined with corrective exercises to strengthen weak and tight muscles and soft tissue that has been compensating to hold the big toe in the misaligned position.” says Lin. "Foot mobilisation has a high success rate and is recommended as early as possible, even if the sufferer feels no pain. The sooner treatment is started, the sooner the underlying cause can be addressed, improving the chances of correcting the misalignment and reducing the bony growth." says Lee. In many cases, when treatment has been delayed, the chances that the deformity can be fully corrected is unlikely. However it is still possible to reduce pain, improve the function of the foot, maintain mobility of the bunion joint, and prevent the bunion from getting worse. FMT therapy aims to improve the position of the joints to allow your body to naturally restore optimal biomechanics. The joints will be taken through their natural motions to break up adhesions and restrictions and simple corrective exercises will be prescribed to maintain effect of the treatment. FMT Therapy still viable after bunion fusion surgery Foot mobilisation treatment is still beneficial even after bunion surgery. The big toe joint plays a significant part in our ability to walk and once the joint has been fused, our body compensates. Restriction of the joint can lead to foot, ankle, knee, hip and even lower back issues. Long term management is likely to be necessary to maintain optimum function of the lower limb. Why Foot Mobilisation is the preferred treatment of choice for bunions A safe alternative treatment to treat bunions naturally and guide the joints and big toe to their correct position without orthotics or invasive surgeries A corrective approach that not only treats the symptoms but addresses the underlying cause of the problem, allowing the body to heal naturally. The therapy allows you to continue normal daily activities in most cases. Mark Lin, the Principal Sports Podiatrist and Director for Footwork Podiatry elaborates, “At Footwork Podiatry, our sports podiatrists are highly trained and experienced in unique techniques to fix foot and ankle problems. We help you to feel better, move better and perform better without medication, surgeries, or changing your footwear in a majority of the cases. We believe the body has an incredible capacity to heal itself from injuries. Chronic or recurring symptoms occur when there is an interference to the healing process such as scar tissue, biomechanical stress, structural misalignment, active trigger points or repetitive strain. Our hands-on techniques help to eliminate this interference to healing, by stimulating the body’s natural healing response.” Footwork Podiatry focus on diagnosing and treating foot and ankle pain using advanced musculoskeletal techniques. They are experts in lower limb pain and injury treatment and are committed to providing holistic health care. Get in touch with them to experience the benefits of this new and improved bunion therapy. Footwork Podiatry are situated in Roseville on Sydney’s North Shore and Sydney CBD. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee and their friendly team on +61 2 9416 7889. The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following a personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment. Syndicated by Baxton Media. Regional Australia Bank's recent suicide prevention fundraiser heralded a great success 2019-02-14T01:47:32Z regional-australia-banks-recent-suicide-prevention-fundraiser-heralded-a-great-success Regional Australia Bank’s recent suicide prevention fundraiser heralded as a great success. Regional Australia Bank’s latest Suicide Prevention Charity Golf Day & Dinner took place on Friday 8th February at Armidale Golf Club, in a move that Regional Australia Bank CEO Kevin Dupé describes as a "significant opportunity to raise awareness of this troubling issue for our regional communities." The event not only proved invaluable in shining a light on mental health issues and supporting suicide prevention, but it also raised more than $35,000 towards supporting further research. Nieves Murray, CEO of Suicide Prevention Australia describes the importance of the bank’s latest initiative: "Regional Australia Bank hosted the golf day to support the National Suicide Prevention research fund. The fund has been developed because while we know a lot about the risks relating to why people take their own lives, we don't currently have enough evidence about what actually works and why." "Suicide is such a complex behavior that what helps one person may not necessarily help another, so the research fund will look at the strategic priorities for where we should be focusing our investment." With last year’s suicide statistics rising to a total of 3,128, that’s more than 8 people per day taking their own lives. Suicide remains the leading cause of death for Australians aged 15-44 and as Nieves explains, it’s an issue that can have a drastic impact in more ways than expected: "One of the critical factors that’s only recently come to light is that for every suicide, around 135 people are impacted. This means that around 8,000 people every week face the tragedy of suicide," she says. The Bank’s charity initiative saw 136 golfers of all abilities compete in a day on the course, followed by a gala dinner marked by a variety of auctions, raffles, and prizes. The golfers were joined by special guests including; rugby league great Laurie Daley, sports commentator and Sky Sports Radio host, Terry Kennedy and Suicide Prevention Australia Quality and Innovation Director, Julie Heraghty. The fortunate winners of the evening’s main prize draw included Dean Semchshym who took home a bottle of Penfolds Grange Hermitage while Scott Waterson, Angus Archer, Craig Morgan and Angus Monie scored a six-day pass for four people to the 2019 Presidents Cup at Royal Melbourne Golf Club including a $2,000 flight voucher and $2,000 accommodation voucher. Regional Australia Bank also provides much needed funding support to Suicide Prevention Australia’s Higher Degree Research Scholarships, with the first six scholarship recipients recently announced. Katie McGill from the University of Newcastle has been named as Regional Australia Bank’s scholarship recipient of $105,000 in funding to help her undertake new research into suicide prevention. Kevin Dupé describes suicide prevention as a particularly worthwhile cause. "Sadly, we all too often hear of regional Australians taking their own lives, and with suicide stats again rising this year, we’re determined to face the issue head on and find new ways to address it." "Helping with Katie’s research is just one part of a bigger program we are embarking on to integrate mental health into our business. We have committed to five key pillars that we hope will help tackle the disproportionate rates of self-harm and mental health issues in regional Australia. These include, education and training, philanthropy, strategic partnerships, research and importantly being advocates for more mental health services in regional Australia," Kevin reports. -ENDS- Contact: Susie Laurence, C7EVEN Communications, 0439 655 715 Editor’s Note: It is requested that Regional Australia Bank is not shorted to an acronym and always referred to in full as Regional Australia Bank. Image (L-R) Sky Sports Radio host, Terry Kennedy Regional Australia Bank’s scholarship recipient, Katie McGill Suicide Prevention Australia Quality and Innovation Director, Julie Heraghty Regional Australia Bank CEO, Kevin Dupe Rugby league great, Laurie Daley New Toe Nail Bracing Treatment for Ingrown Toenails Sydney CBD Sports Podiatrist 2019-02-13T00:00:13Z new-toe-nail-bracing-treatment-for-ingrown-toenails-sydney-cbd-sports-podiatrist Ingrown toenails sufferers know just how painful and uncomfortable a condition that can be. Ingrown toenails can occur at any age, due to everyday movement or lifestyle habits. There are a number of causes of this painful condition, here are some causes. Improper trimming- cutting the nails too short can cause ingrown toenails. It’s important to clean the feet before trimming, and then cut the nail straight across using nail clippers or manicure scissors. Tight-fitting footwear - shoes, socks and tights affect the condition. If feet hurt when wearing shoes, something’s not right - maybe the shoes are too tight. Trauma- Athletes are more likely to get ingrown toenails from repeated pressure on the toes such as by kicking or running. Pressure from abutting toes - this can be caused by deformities of the smaller toes. Pincer nails - is an extreme curve in the nail can cause the nail to dig deeper into the skin. Pincer nails are more common as people age. The treatment for severe ingrown toenails has traditionally been surgery, Nail bracing is a revolutionary new treatment that is Simple, whereby the brace is simply bonded across the surface of the nail, and does not need to be pre-stressed or shaped. It's Quick, applied in seconds and delivers a speedy healing process. Best of all it is Painless, the treated nail is gently lifted out of the nail fold. Mark Lin and partner Wei Lee of Footwork Podiatry in Sydney are known as the leading authorities for the provision of the nail bracing treatment in Australia. “Ingrown toenails are very common and anyone from kids to the elderly can suffer from them. Tight footwear, lifestyle habits or biomechanical factors such as flat feet and foot pronation can all cause ingrown toenails. However, some people are just genetically more predisposed to having ingrown toenails” says Lin. Lee says, “Nail bracing is a unique ingrown toenail solution using a toenail brace that corrects unnatural toenail curvature - the source of ingrown toenail pain. With this method, the treated nail is gently lifted out of the nail fold over time without pain.” While surgery has a high success rate of curing ingrown toenails permanently, it appears nail bracing provides the perfective alternative for people with needle phobia and shortens the healing time and reduces the risk of infection (particularly in people with in diabetes). Lin explained, "The BS Brace System has been used successfully worldwide in over 30 countries for 29 years. It was first launched in Australia in 2015." Footwork Podiatry are the first and only trained providers in Sydney to offer this revolutionary treatment. The BS Brace is a game changer. Using highly advanced technology, the treatment involves mounting a flat fiberglass brace to the ingrown toenail. The brace creates a spring tension that gently lifts and holds the toenail out of the nail bed, straightening the nail and the nail bed in the process. "The basic principle is based on the same physical laws as that of a leaf spring, using pressure and counter pressure. The brace fits the shape of the nail automatically and the resulting resetting forces shape and flatten the nail," explained Lin. “The nail brace is absolutely safe and suitable for everyone, even those who have diabetes. The mission is to provide alternative treatment to people currently suffering from ingrown toenails as well as the millions who are susceptible to developing the condition,” says Lee. Footwork Podiatry are situated in Roseville on Sydney’s North Shore and Sydney CBD. (Ingrown toenail nail bracing only available in Roseville). Contact them to receive the best treatment advice for ingrown toenails. Passionate about helping people to improve and maintain their health, Footwork Podiatry believe that looking after the feet is the key to maintaining an active healthy lifestyle. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee on +61 2 9416 7889. This information is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following a personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment. Syndicated by Baxton Media. Roseville Sydney Sports Podiatry Foot Fungal Nail Infections Laser Therapy Solutions 2019-02-09T01:32:43Z roseville-sydney-sports-podiatry-foot-fungal-nail-infections-laser-therapy-solutions Fungal infection of the toenail, also known as onychomycosis, is a common dermatologic disorder, affecting over 10% of the population and 40% over the age of 70, says Mark Lin and Wei Lee of Footwork Podiatry. Both fingernails and toenails can be infected, although infections of the toenails are more common. This is an unpleasant condition which results in thickening, discolouration and splitting of the nail as well as lifting of the nail away from the nail bed. Lee says, “The condition is often ignored because the infection can be present for years without causing any pain. If left untreated however, the infection can spread to the skin surrounding the nail, as well as to other nails. If the nail bed and root of the nail become infected by the fungus, permanent and irreversible damage to the toenail can be expected. The nail will become thickened, distorted, discoloured and become very difficult to manage without podiatric care.” The infection can easily spread to other toenails or fingernails while trimming the infected toenail and even to other members of the family. Severe cases can lead to ingrown toenail and secondary infection. The deformed toenails look unattractive and can have a negative psychological impact and even reduce quality of life. Antifungal Laser Treatments Mark Lin, Principal Sports Podiatrist and Director for Footwork Podiatry says, “Current treatments include topical and oral antifungal treatments, but these can be frustrating for patients due to the high rate of recurrence, and re-infection, often between 10% and 53%. Oral medications are generally more effective than topical antifungals, but treatment can take up to several months and is associated with higher risks of liver toxicity, adverse side effects and allergies”. Fungal Nail Laser Treatment is a revolutionary new solution to treat fungal nail infections and has proven to be a safe and effective treatment. Laser Therapy is a relatively new modality but and is already considered the most effective currently available treatment for fungal nail infection without any side effects. This cutting-edge laser technology has the ability to penetrate the nail safely to reach the colony of fungal spores beneath the nail. The laser irradiation delivers high energy pulses to precisely target the site of the infection with minimal damage to surrounding tissue. Due to the light absorbing substance present in the fungus, laser irradiation results in the production of high levels of heat in the fungal cells, which effectively destroys the pathogen and resolves the infection. Laser therapy treatment first gained popularity in the United States approximately five years ago and is quickly becoming the treatment of choice in managing fungal nail infections in Australia, as it offers far greater advantages over traditional treatment of fungal nails. Fungal nail laser therapy is safe, has no side effects and is more effective for deeper infections. Mark Lin and partner Wei Lee of Footwork Podiatry are leading Sports Podiatrists in Sydney. Principal Sports Podiatrist and Director, Mark Lin says, “Our revolutionary, multimodal, evidence-based treatments are what set us apart. We take top-quality care seriously, and our podiatrists undertake regular in-house training and are committed to ongoing professional development to expand their knowledge and continuously update their clinical skills”. Footwork Podiatry will also sanitise your footwear using a unique ultraviolet (UV) Light Shoes Steriliser called SteriShoe. SteriShoe is clinically proven to kill up to 99.9% of the micro-organisms that live and thrive within most peoples’ footwear, and can cause Toenail Fungus, Athlete’s foot and other foot infections. The unit can be purchased from them directly or the service can be provided on site. Footwork Podiatry has two convenient locations, in Roseville on Sydney’s North Shore and Sydney CBD. For further information, visit the Sports and Podiatrist Clinic to book online, or call Mark Lin or Wei Lee and their friendly team on +61 2 9416 7889. The information contained in this guide is provided in good faith and is not intended to be nor is it to be used as a substitute for any sort of professional, medical or podiatric advice. An accurate diagnosis can only be made following a personal consultation with a podiatrist. Any users should always seek the advice of their podiatrist, or other qualified healthcare providers before commencing any treatment. Syndicated by Baxton Media.