LATEST ANNOUNCEMENT
8-Week Mindfulness Workshop (Includes the complete MBCT)
Learning mindfulness in this time of social, COVID19 and emotional upheaval can help you change habits of mind and heart so you can respond wisely in times of upset.
LATEST ANNOUNCEMENT
Learning mindfulness in this time of social, COVID19 and emotional upheaval can help you change habits of mind and heart so you can respond wisely in times of upset.